Mennonite Leek Soup

Experience the comforting warmth of Mennonite Leek Soup, a velvety blend of wholesome leeks, creamy potatoes, and rich chicken or vegetable broth, finished with a luscious touch of heavy cream. This easy-to-make recipe highlights the natural sweetness of sautéed leeks and garlic, balanced with a hint of black pepper for subtle depth. Perfect for a cozy lunch or a light dinner, this creamy soup is ready in under an hour and makes a satisfying meal when paired with fresh bread or rolls. Garnished with fresh parsley for a pop of brightness, Mennonite Leek Soup is an irresistible combination of earthy flavors and classic simplicity, perfect for chilly evenings or as a crowd-pleaser for any occasion.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 stalks leeks (white and light green parts only)
• 3 tablespoons unsalted butter
• 2 cloves garlic cloves, minced
• 4 medium russet potatoes, peeled and diced
• 6 cups chicken broth or vegetable broth
• 1 cup heavy cream
• 2 tablespoons fresh parsley, chopped (optional, for garnish)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 pieces fresh bread or rolls (optional, for serving)

Directions

Step 1

Clean the leeks thoroughly by cutting them in half lengthwise and rinsing under running water to remove any dirt or grit. Slice them thinly.

Step 2

In a large pot or Dutch oven, melt the butter over medium heat. Add the sliced leeks and sauté for 5-7 minutes, stirring occasionally, until softened but not browned.

Step 3

Add the minced garlic to the pot and stir for 1 minute until fragrant.

Step 4

Add the diced potatoes and the chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for 20 minutes, or until the potatoes are tender.

Step 5

Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer the soup in batches to a countertop blender, blending until smooth and returning it to the pot.

Step 6

Stir in the heavy cream, salt, and black pepper. Taste and adjust seasoning as needed.

Step 7

Ladle the soup into bowls and garnish with chopped fresh parsley, if desired. Serve warm with fresh bread or rolls on the side.

Nutrition Facts

Serving size	3326.8 grams (3326.8g)

Amount per serving	% Daily Value*
Calories	2672

Total Fat 128.60g	165%
Saturated Fat 71.60g	358%
Polyunsaturated Fat NaNg
Cholesterol 333mg	111%
Sodium 8612mg	374%
Total Carbohydrate 326.70g	119%
Dietary Fiber 25.30g	90%
Total Sugars 35.40g
Protein 53.70g	107%

Vitamin D 0IU	0%
Calcium 413mg	32%
Iron 24mg	131%
Potassium 5411mg	115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 8.0%

Carbs: 48.8%