Nutrition Facts for Melted onions

Melted Onions

Elevate your side dish game with these luxurious Melted Onions, an irresistible recipe that transforms humble yellow onions into a silky, caramelized masterpiece. Slowly cooked in a blend of unsalted butter and olive oil, these onions become tender enough to "melt" in your mouth, infused with the earthy aroma of fresh thyme. Perfectly seasoned with kosher salt and black pepper, this dish achieves a golden, velvety texture after 90 minutes of gentle stovetop cooking. Serve these golden gems as a decadent accompaniment to roasted meats, a savory topping for crusty bread, or even as a unique side for your favorite entrees. With its rich flavors and versatile applications, Melted Onions is the perfect recipe to add a touch of elegance to any meal. Keywords: melted onions recipe, caramelized onions, slow-cooked onions, savory side dish, rich onion topping.

Nutriscore Rating: 77/100
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Image of Melted Onions
Prep Time:10 mins
Cook Time:90 mins
Total Time:100 mins
Servings: 4

Ingredients

  • 6 large yellow onions
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 sprigs fresh thyme
  • 1 teaspoon kosher salt
  • 0.5 teaspoons black pepper
  • 0.25 cup water or stock (optional)

Directions

Step 1

Peel the yellow onions and cut them into quarters through the root end to keep slices intact.

Step 2

Heat a large skillet or sauté pan over medium-low heat. Add the unsalted butter and olive oil, letting the butter melt completely.

Step 3

Add the onions to the pan, cut side down in a single layer. Sprinkle with kosher salt and black pepper.

Step 4

Place the thyme sprigs on top of the onions. Cover the pan with a tight-fitting lid to trap steam.

Step 5

Cook the onions over low heat for 15 minutes without disturbing them, allowing them to soften.

Step 6

Remove the lid and flip the onions gently to ensure even cooking. Reduce the heat even further if needed to prevent browning.

Step 7

Continue cooking, stirring occasionally, for 60-75 minutes until the onions become golden, silky, and soft enough to melt in your mouth.

Step 8

If the onions begin to stick to the pan, add 1-2 tablespoons of water or stock to deglaze, scraping up any browned bits.

Step 9

Remove the thyme sprigs before serving, and season with additional salt or pepper, if needed.

Step 10

Serve warm as a side dish, spread on bread, or as a topping for meats and vegetables. Enjoy!

Nutrition Facts

Serving size 1036.7 grams (1036.7g)
Amount per serving % Daily Value*
Calories 925
Total Fat 64.90g 83%
Saturated Fat 25.70g 129%
Polyunsaturated Fat 2.70g
Cholesterol 93mg 31%
Sodium 632mg 27%
Total Carbohydrate 86.80g 32%
Dietary Fiber 16.20g 58%
Total Sugars 38.50g
Protein 10.40g 21%
Vitamin D 0IU 0%
Calcium 219mg 17%
Iron 3mg 14%
Potassium 1355mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 4.3%
Carbs: 35.7%