Nutrition Facts for Melon mojito slush

Melon Mojito Slush

Cool off with a refreshing burst of tropical flavors with this Melon Mojito Slush recipe—a vibrant blend of juicy cantaloupe (or honeydew melon), fresh mint, and tangy lime juice. This quick and easy summer drink comes together in just 10 minutes, delivering a luscious slushy texture that's both hydrating and flavorful. Sweetened naturally with sugar or honey and finished with a splash of sparkling water, this stunning mocktail (or cocktail with a splash of white rum) is the perfect treat for warm weather entertaining. Garnished with lime slices and mint sprigs, it’s as visually delightful as it is thirst-quenching. Ideal for poolside sipping or backyard brunches, this melon mojito slush will be your new go-to for summer refreshment!

Nutriscore Rating: 73/100
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Image of Melon Mojito Slush
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups (cubed) Cantaloupe (or honeydew melon)
  • 10 leaves Fresh mint leaves
  • 3 tablespoons Freshly squeezed lime juice
  • 2 tablespoons Sugar (or honey)
  • 2 ounces White rum (optional for a virgin version)
  • 2 cups Ice cubes
  • 1 cup Sparkling water (or soda water)
  • 1 lime (sliced) Lime slices (for garnish)
  • 2 sprigs Mint sprigs (for garnish)

Directions

Step 1

Start by preparing the cantaloupe or honeydew melon. Remove the seeds and rind, then cube enough melon to yield 4 cups of fruit.

Step 2

Add the cubed melon, fresh mint leaves, freshly squeezed lime juice, and sugar (or honey) into a blender.

Step 3

Blend on high speed until the mixture is smooth and well-combined.

Step 4

Add the ice cubes to the blender and blend again until the mixture takes on a slushy, icy texture.

Step 5

If you’re including white rum, pour it into the blender and pulse briefly to combine.

Step 6

Divide the slush evenly among four serving glasses. Top each glass with a splash of sparkling water or soda water to add a fizzy finish.

Step 7

Garnish each glass with a slice of lime and a sprig of mint for an elegant presentation.

Step 8

Serve immediately with a straw or spoon and enjoy your refreshing Melon Mojito Slush!

Nutrition Facts

Serving size 1807.3 grams (1807.3g)
Amount per serving % Daily Value*
Calories 565
Total Fat 1.90g 2%
Saturated Fat 0.60g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 178mg 8%
Total Carbohydrate 107.40g 39%
Dietary Fiber 9.20g 33%
Total Sugars 97.30g
Protein 8.30g 17%
Vitamin D 0IU 0%
Calcium 117mg 9%
Iron 3mg 18%
Potassium 2622mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 6.9%
Carbs: 89.5%