Melon Kiss

Quench your thirst with the "Melon Kiss," a vibrant and refreshing drink that combines the natural sweetness of cantaloupe and honeydew melons with a zesty splash of fresh lime juice and a hint of honey. This easy-to-make beverage is blended to silky perfection with fresh mint leaves, then strained for a smooth, pulp-free texture. Topped with bubbly sparkling water and served over ice, it's the ultimate summer cooler, perfect for hot afternoons or elegant brunch gatherings. Garnish with extra mint and melon slices for a touch of freshness and style. Ready in just 15 minutes, the Melon Kiss is a healthy, hydrating treat that's bursting with flavor and ideal for any occasion! Keywords: refreshing melon drink, summer beverages, cantaloupe and honeydew recipe, healthy mocktail, sparkling watermelon drinks.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 cups (diced) Cantaloupe melon
• 2 cups (diced) Honeydew melon
• 2 tablespoons Fresh lime juice
• 1 tablespoon Honey
• 5 leaves (plus extra for garnish) Fresh mint leaves
• 1.5 cups Cold sparkling water
• 1 cup Ice cubes

Directions

Step 1

1. Prepare the cantaloupe and honeydew melon by peeling, removing seeds, and dicing the flesh into small chunks.

Step 2

2. In a blender, combine the cantaloupe, honeydew, lime juice, honey, and fresh mint leaves.

Step 3

3. Blend the mixture until smooth and creamy.

Step 4

4. Strain the blended mixture through a fine mesh sieve into a large bowl or pitcher to remove any pulp. Use a spoon to press the liquid through the sieve.

Step 5

5. Pour the strained melon mixture evenly into two serving glasses filled with ice cubes.

Step 6

6. Top each glass with cold sparkling water, gently stirring to combine.

Step 7

7. Garnish with extra mint leaves and a small slice of melon if desired.

Step 8

8. Serve immediately and enjoy this refreshing drink!

Nutrition Facts

Serving size	1341.2 grams (1341.2g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 1.10g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 121mg	5%
Total Carbohydrate 81.20g	30%
Dietary Fiber 6.50g	23%
Total Sugars 71.50g
Protein 5.10g	10%

Vitamin D 0IU	0%
Calcium 86mg	7%
Iron 3mg	14%
Potassium 1813mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 5.7%

Carbs: 91.5%