Melon Juice
Quench your thirst with this vibrant and refreshing melon juice, a naturally sweet and hydrating drink perfect for warm days! Made with just a handful of simple ingredients like ripe melon (cantaloupe, honeydew, or watermelon), cold water, and optional add-ins like lime juice or a touch of honey, this recipe is both healthy and versatile. The juicy melon is blended to perfection, creating a smooth and revitalizing beverage that comes together in just 10 minutes, with no cooking required. Serve chilled over ice for a delicious way to cool down, whether you’re hosting a summer gathering or enjoying a quiet moment in the sun. Packed with natural flavor and nutrients, this easy melon juice recipe is an absolute must-try for fruit lovers!
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Ingredients
- 1 whole Ripe melon (cantaloupe, honeydew, or watermelon)
- 1 cup Cold water
- 1 tablespoon Lime juice (optional)
- 1 tablespoon Honey or sugar (optional)
- 6 pieces Ice cubes
Directions
Step 1
Cut the melon in half and use a spoon to scoop out the seeds if applicable.
Step 2
Slice off the rind and cut the melon flesh into small chunks.
Step 3
Add the melon chunks to a blender along with the cold water.
Step 4
Blend on high speed for 1-2 minutes until smooth and juicy.
Step 5
Taste the juice and, if desired, add lime juice and honey or sugar for extra flavor. Blend again to mix.
Step 6
Place 2-3 ice cubes in each glass and pour the melon juice over the ice.
Step 7
Serve immediately and enjoy your refreshing melon juice!
Nutrition Facts
| Serving size | 1953 grams (1953.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 516 |
| Total Fat 2.00g | 3% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 130.60g | 47% |
| Dietary Fiber 5.90g | 21% |
| Total Sugars 109.00g | |
| Protein 9.90g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 121mg | 9% |
| Iron 3mg | 17% |
| Potassium 1682mg | 36% |
Source of Calories