Melon Breeze
Refresh and revitalize your senses with the Melon Breeze, a delightful drink bursting with the natural sweetness of cantaloupe and honeydew melon. Perfect for warm days or as a healthy treat, this hydrating recipe combines juicy melon chunks, a splash of zesty lime juice, and a touch of honey for balanced sweetness. Fresh mint leaves add a cooling herbal note, while blending with cold water and ice ensures a smooth, frosty texture. With just 15 minutes of prep and no cooking required, this quick and easy beverage is ideal for serving at summer gatherings or as a mid-day refresher. Garnish with extra mint for a fragrant touch, and enjoy a glass of vibrant, melon-infused bliss.
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Ingredients
- 1 medium-sized cantaloupe
- 1 small-sized honeydew melon
- 3 tablespoons lime juice
- 2 tablespoons honey
- 8 leaves fresh mint leaves
- 1 cup cold water
- 1 cup ice cubes
Directions
Step 1
Cut the cantaloupe and honeydew melon in half. Scoop out and discard the seeds.
Step 2
Using a spoon, scoop the flesh of both melons into chunks and place them in a blender.
Step 3
Add the lime juice, honey, fresh mint leaves, and cold water to the blender.
Step 4
Blend the ingredients on high until smooth. Taste and adjust sweetness by adding more honey if desired.
Step 5
Strain the mixture through a fine-mesh sieve into a pitcher to remove any pulp (optional).
Step 6
Fill serving glasses with ice cubes and pour the Melon Breeze over the ice.
Step 7
Garnish with additional mint leaves if desired and serve immediately.
Nutrition Facts
| Serving size | 2616 grams (2616.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 895 |
| Total Fat 3.00g | 4% |
| Saturated Fat 0.50g | 3% |
| Polyunsaturated Fat 0.80g | |
| Cholesterol 0mg | 0% |
| Sodium 494mg | 21% |
| Total Carbohydrate 215.00g | 78% |
| Dietary Fiber 16.60g | 59% |
| Total Sugars 194.10g | |
| Protein 14.60g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 6mg | 34% |
| Potassium 4009mg | 85% |
Source of Calories