Melon Berry Salad

Bring summer to your table with this vibrant and refreshing Melon Berry Salad, a medley of sweet, juicy fruits perfect for picnics, barbecues, or healthy snacking! Featuring a colorful mix of cubed watermelon, cantaloupe, and honeydew paired with fresh strawberries, blueberries, and blackberries, this recipe offers a burst of natural sweetness and antioxidant-packed goodness in every bite. A zesty lime-honey dressing enhances the flavors, while a hint of fresh mint lends an aromatic finish. Ready in just 15 minutes with no cooking required, this easy-to-make fruit salad is as beautiful as it is delicious, making it an ideal dish for entertaining or enjoying solo. Perfectly versatile and naturally gluten-free, this Melon Berry Salad is the ultimate celebration of summer's bounty!

Nutriscore Rating: 81/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

4 cups (cubed) Watermelon
2 cups (cubed) Cantaloupe
2 cups (cubed) Honeydew melon
1 cup (sliced) Strawberries
1 cup Blueberries
1 cup Blackberries
2 tablespoons (chopped) Fresh mint leaves
2 tablespoons Lime juice
1 tablespoon Honey

Directions

Step 1

Wash all the berries thoroughly and set aside to drain.

Step 2

Cut the watermelon, cantaloupe, and honeydew melon into bite-sized cubes and place them in a large mixing bowl.

Step 3

Remove the stems from the strawberries and slice them. Add them to the bowl along with the blueberries and blackberries.

Step 4

In a small bowl, whisk together lime juice and honey until well combined.

Step 5

Drizzle the lime-honey dressing over the fruit mixture and gently toss to coat the fruit evenly.

Step 6

Chop the fresh mint leaves finely and sprinkle them over the salad.

Step 7

Give the salad a final gentle toss and transfer it to a serving bowl or platter.

Step 8

Serve immediately or refrigerate for up to 2 hours before serving.

Portion size

Nutrition Facts

Serving size	1926 grams (1926.0g)

Amount per serving	% Daily Value*
Calories	756

Total Fat 4.10g	5%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.70g
Cholesterol 0mg	0%
Sodium 205mg	9%
Total Carbohydrate 180.90g	66%
Dietary Fiber 24.10g	86%
Total Sugars 145.90g
Protein 13.40g	27%

Vitamin D 0IU	0%
Calcium 177mg	14%
Iron 5mg	30%
Potassium 2723mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 6.6%

Carbs: 88.9%