Nutrition Facts for Melon balls with virginia ham

Melon Balls with Virginia Ham

Elevate your appetizer game with this dazzling recipe for Melon Balls with Virginia Ham, a perfect harmony of sweet and savory flavors. Juicy cantaloupe and honeydew melon spheres are drizzled with a tangy lime and honey dressing, then expertly wrapped in smoky, paper-thin slices of Virginia ham. Each bite is a delightful contrast of fresh fruit and rich ham, accented by the fragrant pop of fresh mint leaves. This no-cook recipe is as stunning as it is simple, making it ideal for summer gatherings, elegant brunches, or light dinner parties. Ready in just 20 minutes, these tasty skewers are not only a breeze to prepare but also a feast for the eyes, delivering a vibrant and refreshing dish that’s sure to impress.

Nutriscore Rating: 78/100
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Image of Melon Balls with Virginia Ham
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole Cantaloupe
  • 1 whole Honeydew melon
  • 8 slices Virginia ham slices
  • 12 leaves Fresh mint leaves
  • 1 whole Lime
  • 2 teaspoons Honey
  • 1 pinch Salt

Directions

Step 1

Cut the cantaloupe and honeydew melons in half and scoop out the seeds using a spoon.

Step 2

Using a melon baller, scoop out round balls from both melons and place them in a large bowl.

Step 3

In a small bowl, whisk together the juice of the lime, honey, and a pinch of salt to create a light dressing.

Step 4

Drizzle the dressing over the melon balls and gently toss to coat evenly.

Step 5

Cut each slice of Virginia ham lengthwise into 2 or 3 strips, depending on the size of the slices.

Step 6

Wrap each strip of ham around a melon ball and secure with a toothpick or skewer.

Step 7

Garnish each skewer with a fresh mint leaf for an added burst of flavor and color.

Step 8

Arrange the wrapped melon balls on a serving platter and serve immediately, or refrigerate until ready to serve.

Nutrition Facts

Serving size 3335.4 grams (3335.4g)
Amount per serving % Daily Value*
Calories 1657
Total Fat 20.00g 26%
Saturated Fat 6.10g 31%
Polyunsaturated Fat 0.80g
Cholesterol 200mg 67%
Sodium 6608mg 287%
Total Carbohydrate 271.70g 99%
Dietary Fiber 24.60g 88%
Total Sugars 242.10g
Protein 99.20g 198%
Vitamin D 0IU 0%
Calcium 283mg 22%
Iron 10mg 57%
Potassium 6992mg 149%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 23.9%
Carbs: 65.3%