Nutrition Facts for Mel boller danish soup dumplings

Mel Boller Danish Soup Dumplings

Indulge in the comforting flavors of Mel Boller, traditional Danish soup dumplings that are sure to warm your soul. These tender, pillowy dumplings are crafted from a delicate roux-based dough enriched with butter, milk, eggs, and a hint of nutmeg for aromatic depth. Gently simmered in a flavorful chicken or beef broth, each dumpling soaks up the savory essence, creating a perfectly textured bite. Ready in under an hour, this recipe is a beautiful balance of simplicity and elegance, perfect for cozy family dinners or as a unique addition to your soup repertoire. Serve Mel Boller with a ladle of hot broth and a sprinkle of fresh parsley for an authentic Scandinavian dining experience.

Nutriscore Rating: 63/100
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Image of Mel Boller Danish Soup Dumplings
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 50 grams Unsalted butter
  • 100 grams All-purpose flour
  • 200 milliliters Whole milk
  • 2 large Eggs
  • 1 teaspoon Salt
  • 0.25 teaspoons Nutmeg
  • 2 liters Chicken or beef broth

Directions

Step 1

In a medium-sized saucepan, melt the unsalted butter over medium heat.

Step 2

Add the all-purpose flour to the saucepan and stir continuously to create a roux. Cook for 2-3 minutes until the mixture is smooth and golden.

Step 3

Slowly pour in the whole milk while whisking constantly to prevent lumps. Cook the mixture until it thickens into a smooth paste, about 3-4 minutes.

Step 4

Remove the saucepan from heat and let the mixture cool slightly. Once cooled, add the eggs one at a time, beating well after each addition to create a dough-like consistency.

Step 5

Mix in the salt and nutmeg until well combined. The dough should be smooth and slightly sticky.

Step 6

In a separate large pot, bring the chicken or beef broth to a gentle boil.

Step 7

Using a teaspoon, scoop small amounts of dough and drop them carefully into the boiling broth. Alternatively, use two spoons to shape the dough into oval dumplings.

Step 8

Cook the dumplings in the broth for 8-10 minutes, or until they float to the surface and are cooked through.

Step 9

Using a slotted spoon, transfer the dumplings to a serving bowl. Ladle the hot broth over the dumplings.

Step 10

Serve immediately as a soup dish, garnished with fresh parsley if desired.

Nutrition Facts

Serving size 2462.8 grams (2462.8g)
Amount per serving % Daily Value*
Calories 1126
Total Fat 64.30g 82%
Saturated Fat 33.10g 166%
Polyunsaturated Fat 0.20g
Cholesterol 508mg 169%
Sodium 9756mg 424%
Total Carbohydrate 96.00g 35%
Dietary Fiber 2.80g 10%
Total Sugars 14.70g
Protein 42.50g 85%
Vitamin D 173IU 864%
Calcium 418mg 32%
Iron 7mg 41%
Potassium 901mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 15.0%
Carbs: 33.9%