Nutrition Facts for Megans favorite eggs

Megans Favorite Eggs

Discover the ultimate breakfast indulgence with Megan's Favorite Eggs, a recipe that turns humble scrambled eggs into a creamy, flavorful masterpiece. Featuring a luxurious combination of whole milk, Parmesan cheese, and silky unsalted butter, these eggs are cooked low and slow to achieve perfectly soft curds. Fresh chives provide a pop of color and a delicate herbal note, while a touch of salt and freshly ground black pepper enhance the simplicity of this dish. Ready in just 10 minutes, this quick yet elegant recipe is perfect for busy mornings or relaxing brunches. Serve alongside toasted bread or your favorite sides for a comforting and satisfying start to your day. Keywords: creamy scrambled eggs, easy breakfast recipe, Parmesan cheese eggs, quick brunch idea.

Nutriscore Rating: 59/100
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Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon unsalted butter
  • 2 tablespoons Parmesan cheese, grated
  • 1 tablespoon fresh chives, chopped
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground

Directions

Step 1

Crack the eggs into a medium mixing bowl. Add the milk, salt, and pepper. Whisk together vigorously until the mixture is fully combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium-low heat. Add the butter to the pan and allow it to melt completely, tilting the pan to coat the surface evenly.

Step 3

Pour the egg mixture into the skillet. Let it cook undisturbed for about 30 seconds, just until the edges begin to set.

Step 4

Using a heatproof spatula, gently stir the eggs, scraping the bottom and sides of the pan to form soft curds. Continue cooking and stirring, lowering the heat if necessary to avoid overcooking.

Step 5

When the eggs are mostly set but still slightly runny, sprinkle in the grated Parmesan cheese and fold it gently into the eggs.

Step 6

Remove the skillet from the heat while the eggs are still creamy and slightly undercooked, as they will continue to cook from residual heat.

Step 7

Transfer the eggs to a serving plate and sprinkle the chopped chives over the top for a fresh, herby finish.

Step 8

Serve immediately with toasted bread or your favorite breakfast side.

Nutrition Facts

Serving size 258.2 grams (258.2g)
Amount per serving % Daily Value*
Calories 451
Total Fat 35.00g 45%
Saturated Fat 15.80g 79%
Polyunsaturated Fat 0.00g
Cholesterol 789mg 263%
Sodium 1058mg 46%
Total Carbohydrate 3.30g 1%
Dietary Fiber 0.20g 1%
Total Sugars 2.20g
Protein 30.30g 61%
Vitamin D 178IU 888%
Calcium 267mg 21%
Iron 4mg 21%
Potassium 336mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%
Protein: 27.0%
Carbs: 2.9%