Nutrition Facts for Mee goreng

Mee Goreng

Dive into the irresistible flavors of Mee Goreng, a classic Southeast Asian stir-fried noodle dish that’s bursting with bold, savory-sweet spices and vibrant textures. This quick and flavorful recipe combines bouncy yellow wheat noodles, succulent shrimp, and crisp vegetables like choy sum and bean sprouts, all expertly tossed in a tantalizing medley of soy sauce, sweet soy sauce, oyster sauce, and the signature kecap manis. Aromatic garlic, shallots, and a touch of chili add depth and a gentle heat, while scrambled eggs create a silky, satisfying texture. Ready in just 30 minutes, this one-pan wonder is perfect for busy weeknight dinners or a culinary adventure at home. Serve it with lime wedges for a zesty finish and optional fried shallots for an extra crunch!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mee Goreng
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams Yellow wheat noodles
  • 200 grams Shrimp
  • 4 cloves Garlic, minced
  • 2 Shallots, thinly sliced
  • 1 Red chili, sliced
  • 2 Eggs
  • 100 grams Bean sprouts
  • 150 grams Choy sum, cut into 2-inch pieces
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sweet soy sauce
  • 1 tablespoon Oyster sauce
  • 2 tablespoons Kecap manis
  • 2 tablespoons Oil
  • 2 tablespoons Fried shallots (optional for garnish)
  • 2 Lime wedges (for serving)

Directions

Step 1

Prepare the noodles according to the package instructions. Drain and set aside.

Step 2

Heat 1 tablespoon of oil in a large wok or frying pan over medium-high heat.

Step 3

Add the minced garlic, shallots, and sliced red chili. Stir-fry for 1-2 minutes until fragrant.

Step 4

Add the shrimp to the pan, and cook until they start turning pink, about 2-3 minutes.

Step 5

Push the shrimp and aromatics to one side of the wok. In the cleared space, add the remaining oil and crack the eggs.

Step 6

Scramble the eggs lightly, allowing them to cook through. Once done, mix with the shrimp and aromatics.

Step 7

Add the choy sum and bean sprouts to the pan, stir-frying for another 2 minutes until the vegetables start to wilt.

Step 8

Add the cooked noodles to the wok, stirring well to combine with the other ingredients.

Step 9

Pour in the soy sauce, sweet soy sauce, oyster sauce, and kecap manis. Mix well, ensuring all noodles are coated evenly with the sauces.

Step 10

Continue stir-frying for another 3-5 minutes until the noodles are heated through.

Step 11

Transfer the mee goreng to serving plates. Optionally, garnish with fried shallots.

Step 12

Serve immediately with lime wedges on the side for an added citrusy kick.

Nutrition Facts

Serving size 1212 grams (1212.0g)
Amount per serving % Daily Value*
Calories 1617
Total Fat 65.40g 84%
Saturated Fat 10.50g 53%
Polyunsaturated Fat 4.90g
Cholesterol 652mg 217%
Sodium 5213mg 227%
Total Carbohydrate 179.20g 65%
Dietary Fiber 13.60g 49%
Total Sugars 41.60g
Protein 79.40g 159%
Vitamin D 90IU 450%
Calcium 503mg 39%
Iron 13mg 74%
Potassium 1925mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 19.6%
Carbs: 44.2%