Nutrition Facts for Mediterranean vinaigrette

Mediterranean Vinaigrette

Elevate your salads with this zesty and herbaceous Mediterranean Vinaigrette, a quick and versatile dressing bursting with bold flavors inspired by sunny coastal cuisine. Featuring a perfect balance of extra-virgin olive oil, tangy red wine vinegar, and a bright splash of freshly squeezed lemon juice, this dressing gets its irresistible aroma from dried oregano, basil, and minced garlic. A touch of Dijon mustard and a hint of honey add depth and slight sweetness, making it a well-rounded complement to fresh greens, roasted vegetables, or grain bowls. Ready in just 10 minutes, this homemade vinaigrette is as simple as it is delicious—shake it up and transform everyday dishes into gourmet creations. Perfect for those seeking a healthy, Mediterranean-inspired option that’s as flavorful as it is easy to make!

Nutriscore Rating: 39/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 clove garlic (minced)
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a small mixing bowl or a glass jar with a lid, combine the red wine vinegar, lemon juice, minced garlic, Dijon mustard, and honey.

Step 2

Sprinkle in the dried oregano, dried basil, salt, and black pepper.

Step 3

Slowly drizzle in the extra-virgin olive oil while whisking continuously, or if using a jar, seal the lid tightly and shake vigorously until thoroughly combined.

Step 4

Taste the vinaigrette and adjust the seasoning as needed, adding more salt, pepper, or lemon juice to suit your preference.

Step 5

Use immediately on your favorite salad, or store in an airtight container in the refrigerator for up to 1 week. Shake well before each use.

Nutrition Facts

Serving size 196.8 grams (196.8g)
Amount per serving % Daily Value*
Calories 1101
Total Fat 120.20g 154%
Saturated Fat 16.40g 82%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 8.70g 3%
Dietary Fiber 0.60g 2%
Total Sugars 6.20g
Protein 0.40g 1%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 1mg 4%
Potassium 77mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.7%
Protein: 0.1%
Carbs: 3.1%