Mediterranean Pie

Bring the vibrant flavors of the Mediterranean to your table with this irresistible Mediterranean Pie! This savory masterpiece features a flaky puff pastry crust filled with a luscious combination of sautéed spinach, tangy feta cheese, briny Kalamata olives, and sweet sun-dried tomatoes, all seasoned with garlic and oregano for an authentic taste of the Mediterranean. Topped off with a glistening egg wash and optional sesame seeds, this pie bakes to golden perfection in just 35 minutes. Perfect as a show-stopping centerpiece for brunch, lunch, or dinner, this easy-to-make recipe is bursting with fresh, wholesome ingredients and Mediterranean charm. Serve warm with a side salad or enjoy it on its own for a comforting, flavor-packed meal!

Nutriscore Rating: 57/100

Prep Time:25 mins

Cook Time:35 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pack puff pastry sheet
• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 5 cups baby spinach, chopped
• 1 cup crumbled feta cheese
• 0.5 cup Kalamata olives, pitted and chopped
• 0.5 cup sun-dried tomatoes, chopped
• 3 large eggs
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon dried oregano
• 2 tablespoons milk
• 1 tablespoon sesame seeds (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until translucent.

Step 3

Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

Step 4

Stir in the chopped spinach and cook until wilted, about 3-4 minutes. Remove the skillet from heat and allow the mixture to cool slightly.

Step 5

In a large mixing bowl, combine the cooled spinach mixture with the crumbled feta cheese, chopped Kalamata olives, and sun-dried tomatoes.

Step 6

In a small bowl, beat 2 eggs and add them to the spinach mixture. Season with salt, black pepper, and dried oregano. Mix until well-combined.

Step 7

Roll out the puff pastry sheet on a lightly floured surface. Place it on the prepared baking sheet.

Step 8

Spoon the spinach mixture into the center of the puff pastry, leaving about a 1-inch border around the edges.

Step 9

Fold the edges of the puff pastry over the filling, creating a rustic, open-faced pie.

Step 10

In a small bowl, beat the remaining egg with the milk to create an egg wash. Brush the egg wash over the exposed edges of the pastry.

Step 11

Sprinkle the pastry edges with sesame seeds, if desired.

Step 12

Bake the Mediterranean pie in the preheated oven for 30-35 minutes, or until the pastry is golden brown and crisp.

Step 13

Allow the pie to cool for 5-10 minutes before slicing and serving. Enjoy!

Nutrition Facts

Serving size	1483.8 grams (1483.8g)

Amount per serving	% Daily Value*
Calories	4420

Total Fat 304.00g	390%
Saturated Fat 81.70g	409%
Polyunsaturated Fat 2.70g
Cholesterol 667mg	222%
Sodium 8426mg	366%
Total Carbohydrate 322.70g	117%
Dietary Fiber 33.50g	120%
Total Sugars 36.50g
Protein 101.00g	202%

Vitamin D 136IU	680%
Calcium 1195mg	92%
Iron 34mg	186%
Potassium 4643mg	99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 9.1%

Carbs: 29.1%