Nutrition Facts for Mediterranean nachos

Mediterranean Nachos

Elevate your snack game with these vibrant and flavorful Mediterranean Nachos—a fresh twist on a classic favorite! This no-cook appetizer layers crispy pita chips with creamy dollops of hummus and tzatziki, then piles on colorful toppings like juicy cherry tomatoes, crunchy cucumbers, briny Kalamata olives, and tangy crumbled feta cheese. Finished with a sprinkle of fresh herbs, a drizzle of olive oil, and a pop of lemon juice, this easy-to-assemble dish is bursting with bold Mediterranean flavors in every bite. Ready in just 15 minutes, Mediterranean Nachos are perfect for casual gatherings, party platters, or a quick, healthy snack packed with wholesome ingredients and bright, zesty goodness.

Nutriscore Rating: 69/100
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Image of Mediterranean Nachos
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 ounces Pita chips
  • 1 cup Hummus
  • 1 cup Tzatziki sauce
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 cup Kalamata olives
  • 0.25 cup Red onion
  • 0.5 cup Feta cheese, crumbled
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 0.5 Lemon
  • 1 tablespoon Olive oil

Directions

Step 1

Spread the pita chips evenly across a large serving platter or baking sheet.

Step 2

Using a spoon, dollop the hummus and tzatziki sauce evenly over the pita chips.

Step 3

Dice the cherry tomatoes into halves or quarters and scatter them over the nachos.

Step 4

Peel the cucumber and dice it into small cubes, then add it to the platter.

Step 5

Slice the Kalamata olives into halves and sprinkle them on top.

Step 6

Finely chop the red onion and spread it over the nachos in an even layer.

Step 7

Crumble the feta cheese over the vegetables and pita chips.

Step 8

Sprinkle the dish with chopped parsley and dill for added freshness and presentation.

Step 9

Squeeze the juice from half a lemon over the nachos for a bright citrus flavor.

Step 10

Drizzle olive oil lightly over the platter to enhance the flavors.

Step 11

Serve immediately and enjoy this vibrant Mediterranean-inspired snack!

Nutrition Facts

Serving size 1381.4 grams (1381.4g)
Amount per serving % Daily Value*
Calories 2674
Total Fat 161.40g 207%
Saturated Fat 35.80g 179%
Polyunsaturated Fat 25.70g
Cholesterol 117mg 39%
Sodium 6435mg 280%
Total Carbohydrate 232.50g 85%
Dietary Fiber 34.20g 122%
Total Sugars 30.40g
Protein 77.80g 156%
Vitamin D 0IU 0%
Calcium 1053mg 81%
Iron 23mg 128%
Potassium 2234mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 11.6%
Carbs: 34.5%