Mediterranean Mozzarella Chicken

Savor the vibrant flavors of the Mediterranean with this irresistibly cheesy Mediterranean Mozzarella Chicken recipe! This one-pan dish combines tender, perfectly seasoned chicken breasts with a medley of sun-dried tomatoes, Kalamata olives, and fresh spinach, all smothered in a blanket of gooey melted mozzarella. With the aromatic touch of garlic, paprika, and oregano, each bite bursts with bold, earthy flavors. Finished in the oven to perfection and ready in just 45 minutes, this easy, crowd-pleasing recipe is ideal for busy weeknights or a cozy family dinner. Serve it with crusty bread, rice, or a crisp green salad for a complete, Mediterranean-inspired feast.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves, minced
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Sun-dried tomatoes, chopped
• 0.5 cup Kalamata olives, pitted and halved
• 2 cups Fresh spinach leaves
• 1 cup Shredded mozzarella cheese
• 0.25 cup Fresh basil leaves, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken breasts dry with paper towels and season both sides with paprika, oregano, salt, and black pepper.

Step 3

In a large, oven-safe skillet, heat olive oil over medium-high heat. Add the minced garlic and sauté for 1 minute, or until fragrant.

Step 4

Place the chicken breasts in the skillet and sear for 3-4 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside.

Step 5

Add the sun-dried tomatoes, Kalamata olives, and fresh spinach to the same skillet. Cook for 2-3 minutes, stirring occasionally, until the spinach has wilted slightly.

Step 6

Return the seared chicken breasts to the skillet, nestling them into the vegetable mixture.

Step 7

Evenly sprinkle the shredded mozzarella cheese over the top of the chicken breasts.

Step 8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 9

Remove the skillet from the oven and let it rest for 5 minutes. Garnish with chopped fresh basil leaves, if desired.

Step 10

Serve warm and enjoy with a side of crusty bread, rice, or a fresh green salad!

Nutrition Facts

Serving size	1129.6 grams (1129.6g)

Amount per serving	% Daily Value*
Calories	2216

Total Fat 106.00g	136%
Saturated Fat 29.50g	148%
Polyunsaturated Fat 2.70g
Cholesterol 652mg	217%
Sodium 5740mg	250%
Total Carbohydrate 50.00g	18%
Dietary Fiber 12.70g	45%
Total Sugars 20.40g
Protein 254.50g	509%

Vitamin D 0IU	0%
Calcium 1150mg	88%
Iron 15mg	82%
Potassium 2385mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 46.9%

Carbs: 9.2%