Nutrition Facts for Mediterranean greek pizza

Mediterranean Greek Pizza

Transport your taste buds to the sun-soaked coasts of the Mediterranean with this vibrant and flavor-packed Mediterranean Greek Pizza. This recipe combines the soft, golden crust of a perfectly baked pizza dough with the creamy richness of hummus as a base, taking a unique spin on traditional pizza sauces. Topped with a medley of shredded mozzarella, tangy crumbled feta, juicy cherry tomatoes, savory Kalamata olives, and fragrant dried oregano, this pizza is a celebration of classic Greek-inspired ingredients. A refreshing cucumber and parsley mixture, lightly dressed in olive oil and lemon juice, is added just before serving to lend a bright, zesty contrast. Ready in just 32 minutes, this easy-to-make, crowd-pleasing recipe captures the essence of Mediterranean cuisine in every slice, making it perfect for weeknight dinners or casual gatherings.

Nutriscore Rating: 66/100
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Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 4

Ingredients

  • 1 ball (store-bought or homemade, about 12 inches in diameter) Pizza dough
  • 2 tablespoons Olive oil
  • 1 cup Hummus
  • 1 cup (shredded) Mozzarella cheese
  • 1 cup (crumbled) Feta cheese
  • 1 cup (halved) Cherry tomatoes
  • 1 (small, diced) Cucumber
  • 0.5 (thinly sliced) Red onion
  • 0.5 cup (pitted and sliced) Kalamata olives
  • 1 teaspoon Dried oregano
  • 2 tablespoons (chopped) Fresh parsley
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 475°F (245°C) and position a rack in the center.

Step 2

On a floured surface, roll out the pizza dough into a 12-inch circle and transfer it to a baking sheet or pizza stone.

Step 3

Brush 1 tablespoon of olive oil evenly over the pizza dough, ensuring the edges are well coated.

Step 4

Spread the hummus evenly across the dough, leaving a 1-inch border around the edges for the crust.

Step 5

Sprinkle shredded mozzarella cheese over the hummus layer.

Step 6

Top the pizza with crumbled feta cheese, cherry tomatoes, red onion slices, and Kalamata olives.

Step 7

Sprinkle the dried oregano evenly over the toppings.

Step 8

Bake the pizza in the preheated oven for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

Step 9

While the pizza bakes, in a small bowl combine the diced cucumber, parsley, lemon juice, the remaining 1 tablespoon of olive oil, salt, and black pepper to make a fresh topping.

Step 10

Once the pizza is done baking, remove it from the oven and let it cool for 2-3 minutes.

Step 11

Scatter the cucumber and parsley mixture over the pizza as a refreshing final touch.

Step 12

Slice into 8 pieces and serve immediately. Enjoy your Mediterranean Greek Pizza!

Nutrition Facts

Serving size 1175.4 grams (1175.4g)
Amount per serving % Daily Value*
Calories 2458
Total Fat 159.40g 204%
Saturated Fat 46.70g 234%
Polyunsaturated Fat 22.40g
Cholesterol 207mg 69%
Sodium 6699mg 291%
Total Carbohydrate 169.30g 62%
Dietary Fiber 32.60g 116%
Total Sugars 9.70g
Protein 90.50g 181%
Vitamin D 42IU 211%
Calcium 1840mg 142%
Iron 19mg 107%
Potassium 1791mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 14.6%
Carbs: 27.4%