Mediterranean Diet Potato Pizza

Transform your pizza night with this Mediterranean Diet Potato Pizza, a wholesome, flavor-packed creation that will delight your taste buds and support a healthy lifestyle. Crafted with a crispy whole wheat crust as its foundation, this recipe features tender layers of thinly sliced russet potatoes, vibrant cherry tomatoes, briny kalamata olives, and sweet red onions. A sprinkling of fragrant fresh rosemary and crumbled feta cheese adds richness, while a handful of fresh baby spinach leaves finishes the dish with a burst of color and nutrients. Drizzled with heart-healthy olive oil and baked to golden perfection, this Mediterranean-inspired pizza is the perfect fusion of rustic simplicity and gourmet elegance. Ideal for weeknight dinners or casual gatherings, this easy-to-make recipe is ready in just 35 minutes and serves four—guaranteed to bring the bold, sun-kissed flavors of the Mediterranean to your table!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Whole wheat pizza dough
• 3 tablespoons Olive oil
• 2 medium Russet potatoes, thinly sliced
• 1 teaspoon Sea salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Fresh rosemary, chopped
• 0.5 cup Kalamata olives, pitted and halved
• 1 cup Cherry tomatoes, halved
• 1 small Red onion, thinly sliced
• 0.75 cup Feta cheese, crumbled
• 1 cup Baby spinach leaves

Directions

Step 1

Preheat your oven to 450°F (232°C) and position the oven rack in the lower third of the oven.

Step 2

Roll out the whole wheat pizza dough on a lightly floured surface to form a 12-inch (30 cm) round. Transfer it to a parchment-lined baking sheet or a pizza stone.

Step 3

Brush 2 tablespoons of olive oil over the surface of the dough.

Step 4

Arrange the thinly sliced russet potatoes evenly over the oiled dough, slightly overlapping them.

Step 5

Sprinkle sea salt, black pepper, and fresh rosemary over the potatoes.

Step 6

Distribute the kalamata olives, cherry tomatoes, and sliced red onion over the pizza.

Step 7

Sprinkle crumbled feta cheese on top of the vegetables.

Step 8

Drizzle the remaining tablespoon of olive oil evenly over the pizza toppings.

Step 9

Bake in the preheated oven for 15 to 20 minutes, or until the crust is golden brown and the potatoes are tender.

Step 10

Remove the pizza from the oven and immediately scatter the baby spinach leaves over the hot pizza.

Step 11

Let the pizza cool for a couple of minutes before slicing. Serve warm and enjoy your Mediterranean Diet Potato Pizza!

Nutrition Facts

Serving size	1466.4 grams (1466.4g)

Amount per serving	% Daily Value*
Calories	2644

Total Fat 122.90g	158%
Saturated Fat 37.90g	190%
Polyunsaturated Fat 4.00g
Cholesterol 150mg	50%
Sodium 7650mg	333%
Total Carbohydrate 329.80g	120%
Dietary Fiber 46.10g	165%
Total Sugars 17.90g
Protein 78.70g	157%

Vitamin D 0IU	0%
Calcium 1126mg	87%
Iron 17mg	93%
Potassium 3227mg	69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 11.5%

Carbs: 48.1%