Mediterranean Diet Candied Bacon

Elevate your bacon game with this Mediterranean Diet Candied Bacon, a sweet-and-savory treat that's irresistibly indulgent yet inspired by wholesome Mediterranean flavors. Thick-cut bacon is brushed with a luscious glaze of extra virgin olive oil, honey, and brown sugar, then seasoned with a Mediterranean twist of dried oregano, smoky paprika, and cracked black pepper. Baked to crispy, caramelized perfection, this candied bacon is the perfect blend of salty, sweet, and aromatic spices. It’s easy to prepare in just 40 minutes and makes a versatile addition to any breakfast spread, a unique snack, or a crave-worthy topping for salads. Pair heart-healthy ingredients with gourmet flair and discover the perfect balance of indulgence and Mediterranean-inspired goodness.

Nutriscore Rating: 29/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 12 slices Thick-cut bacon
• 2 tablespoons Extra virgin olive oil
• 2 tablespoons Honey
• 3 tablespoons Brown sugar
• 1 teaspoon Ground black pepper
• 1 teaspoon Dried oregano
• 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with foil and place a wire rack on top. This setup will allow the bacon to cook evenly and the fat to drain away.

Step 2

Lay the bacon slices evenly across the wire rack, making sure they do not overlap.

Step 3

In a small bowl, combine the olive oil, honey, and brown sugar. Warm the mixture slightly (about 20 seconds in the microwave) to ensure it is easy to spread.

Step 4

Using a pastry brush or a spoon, coat each slice of bacon evenly with the honey and olive oil mixture.

Step 5

Sprinkle the black pepper, oregano, and paprika evenly over the bacon slices.

Step 6

Carefully place the baking sheet in the preheated oven, baking for 20 to 25 minutes. Keep a close eye on the bacon, as baking times may vary based on thickness. The bacon is done when it is crispy and caramelized to your liking.

Step 7

Remove from the oven and let the bacon cool on the wire rack for at least 5 minutes before serving. This cooling period allows the candy coating to set properly.

Step 8

Serve the candied bacon as part of a breakfast spread, as a snack, or crumbled over salads for a delicious Mediterranean flair.

Nutrition Facts

Serving size	283.1 grams (283.1g)

Amount per serving	% Daily Value*
Calories	1253

Total Fat 99.00g	127%
Saturated Fat 29.80g	149%
Polyunsaturated Fat NaNg
Cholesterol 129mg	43%
Sodium 2583mg	112%
Total Carbohydrate 64.30g	23%
Dietary Fiber 1.30g	5%
Total Sugars 60.70g
Protein 23.20g	46%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 444mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 7.5%

Carbs: 20.7%