Mediterranean Burger

Transport your taste buds to the sun-drenched Mediterranean with this flavorful Mediterranean Burger, a gourmet twist on a classic favorite. Made with perfectly seasoned ground lamb, infused with fragrant garlic, fresh parsley, cumin, and coriander, these juicy patties deliver a rich and savory profile that captures the essence of Mediterranean cuisine. Served on toasted brioche buns and topped with creamy tzatziki sauce, crisp cucumber, tangy red onion, fresh tomato, baby spinach, and crumbled feta cheese, this burger strikes the perfect balance of bold and refreshing flavors. Ideal for grilling season or a casual yet elegant dinner, this quick-to-make recipe comes together in just 25 minutes and pairs beautifully with sweet potato fries or a classic Greek salad. Whether for a weeknight feast or a weekend cookout, this Mediterranean-inspired burger is sure to impress with every bite. Perfect for lamb burger enthusiasts and Mediterranean food lovers alike!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground lamb
• 2 cloves Garlic, minced
• 2 tablespoons Fresh parsley, finely chopped
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 Brioche buns
• 1 Cucumber, thinly sliced
• 0.5 Red onion, thinly sliced
• 1 Tomato, sliced
• 1 cup Baby spinach
• 0.5 cup Tzatziki sauce
• 1 tablespoon Olive oil
• 0.25 cup Feta cheese, crumbled

Directions

Step 1

In a large mixing bowl, combine the ground lamb, minced garlic, chopped parsley, ground cumin, ground coriander, salt, and black pepper. Mix until well combined but avoid overmixing to keep the patties tender.

Step 2

Divide the mixture into 4 equal portions and shape them into burger patties about 1/2 inch thick. Use your thumb to create a small indent in the center of each patty to prevent it from puffing up as it cooks.

Step 3

Heat a grill or grill pan over medium-high heat. Lightly brush the surface with olive oil to prevent sticking.

Step 4

Cook the patties for 4-5 minutes per side or until the internal temperature reaches 160°F (71°C) for medium doneness. Avoid pressing down on the patties while cooking to preserve the juices.

Step 5

While the patties are cooking, slice the brioche buns in half and lightly toast them on the grill or in a toaster until golden brown.

Step 6

Assemble the burgers by spreading a generous amount of tzatziki sauce on the bottom half of each bun. Place a cooked lamb patty on top.

Step 7

Layer on the cucumber slices, red onion slices, tomato slices, baby spinach, and a sprinkle of crumbled feta cheese.

Step 8

Add the top bun and serve immediately. Pair with a side of sweet potato fries or a simple Greek salad for a complete meal.

Nutrition Facts

Serving size	1142.1 grams (1142.1g)

Amount per serving	% Daily Value*
Calories	2778

Total Fat 172.30g	221%
Saturated Fat 77.50g	388%
Polyunsaturated Fat 8.40g
Cholesterol 694mg	231%
Sodium 6560mg	285%
Total Carbohydrate 140.10g	51%
Dietary Fiber 8.30g	30%
Total Sugars 32.60g
Protein 157.80g	316%

Vitamin D 18IU	91%
Calcium 734mg	56%
Iron 21mg	118%
Potassium 2510mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 23.0%

Carbs: 20.4%