Mediterranean Baked Potato Topper

Elevate your baked potatoes with the vibrant flavors of the Mediterranean by trying this irresistible Mediterranean Baked Potato Topper. This quick and easy recipe combines juicy cherry tomatoes, crisp cucumber, tangy red onion, briny Kalamata olives, and creamy crumbled feta cheese, all tossed in a zesty dressing made with extra virgin olive oil, fresh lemon juice, and fragrant oregano. Bursting with fresh herbs and bold textures, this healthy topping transforms humble baked potatoes into an irresistible dish perfect for lunch, dinner, or even a casual get-together. Ready in just 15 minutes, this recipe is a celebration of Mediterranean-inspired flavors that’s as simple as it is stunning.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 1 small Red onion
• 0.5 cup Kalamata olives (pitted and sliced)
• 0.5 cup Feta cheese (crumbled)
• 3 tablespoons Extra virgin olive oil
• 2 tablespoons Fresh lemon juice
• 2 tablespoons Fresh parsley (chopped)
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper (freshly ground)

Directions

Step 1

Wash and dry the cherry tomatoes. Halve them and place in a large mixing bowl.

Step 2

Peel the cucumber if desired, then dice it into small cubes. Add to the bowl with the tomatoes.

Step 3

Finely chop the red onion and add it to the bowl.

Step 4

Slice the Kalamata olives and mix them with the other ingredients in the bowl.

Step 5

Add the crumbled feta cheese to the mixture.

Step 6

In a separate small bowl, whisk together the olive oil, lemon juice, chopped parsley, dried oregano, salt, and black pepper to make the dressing.

Step 7

Pour the dressing over the vegetable mixture and toss gently until all ingredients are evenly coated.

Step 8

Taste and adjust seasoning if necessary, adding more salt or lemon juice to balance flavors.

Step 9

Spoon the Mediterranean topping generously over warm, baked potatoes. Serve immediately and enjoy!

Nutrition Facts

Serving size	783.8 grams (783.8g)

Amount per serving	% Daily Value*
Calories	1053

Total Fat 90.40g	116%
Saturated Fat 26.50g	133%
Polyunsaturated Fat 0.10g
Cholesterol 107mg	36%
Sodium 3459mg	150%
Total Carbohydrate 39.80g	14%
Dietary Fiber 9.40g	34%
Total Sugars 14.90g
Protein 23.80g	48%

Vitamin D 0IU	0%
Calcium 786mg	60%
Iron 5mg	30%
Potassium 1089mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%

Protein: 8.9%

Carbs: 14.9%