Nutrition Facts for Meaty biscuit cups

Meaty Biscuit Cups

Transform your weeknight dinners with these irresistible Meaty Biscuit Cups—an effortless, family-friendly recipe that combines savory ground beef, aromatic onion and garlic, and a rich, flavorful tomato sauce layered inside golden-brown biscuit shells. With a quick prep time of just 15 minutes, these hearty biscuit cups are topped with melty cheddar cheese and baked to perfection in a handy muffin tin, making them the ultimate comfort food. Perfect for busy nights or casual gatherings, these individual portions are customizable with garnishes like fresh parsley for an added burst of color. Whether served as a main dish or a party appetizer, this recipe delivers bold flavors in a fun, handheld format! Keywords: meaty biscuit cups recipe, ground beef biscuit cups, easy dinner ideas, family-friendly meals.

Nutriscore Rating: 59/100
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Image of Meaty Biscuit Cups
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Yellow onion (diced)
  • 2 cloves Garlic (minced)
  • 8 ounces Tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 can Refrigerated biscuit dough (8-count can)
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium skillet over medium-high heat, cook the ground beef and diced onion until the beef is browned and the onion is translucent, about 5-7 minutes. Drain any excess grease.

Step 3

Add the minced garlic to the skillet and cook until fragrant, about 30 seconds.

Step 4

Stir in the tomato sauce, Worcestershire sauce, salt, and black pepper. Reduce the heat to low and let the mixture simmer for 5 minutes, stirring occasionally. Remove from heat.

Step 5

Grease a standard 12-cup muffin tin lightly with non-stick cooking spray.

Step 6

Separate the biscuit dough into eight biscuits. Flatten each biscuit dough round with your hands and press it into the bottom and sides of a muffin cup, creating a well in the center.

Step 7

Spoon an equal amount of the meat mixture into each biscuit cup, filling them to just below the edges of the dough.

Step 8

Top each filled biscuit cup with a sprinkle of shredded cheddar cheese.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the edges of the biscuit cups are golden brown and the cheese is melted.

Step 10

Remove the biscuit cups from the oven and let them cool in the muffin tin for 5 minutes.

Step 11

Carefully remove the biscuit cups from the tin using a small spatula or butter knife.

Step 12

Garnish with fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size 1348.8 grams (1348.8g)
Amount per serving % Daily Value*
Calories 2925
Total Fat 176.00g 226%
Saturated Fat 72.70g 364%
Polyunsaturated Fat 0.00g
Cholesterol 442mg 147%
Sodium 6442mg 280%
Total Carbohydrate 206.60g 75%
Dietary Fiber 11.30g 40%
Total Sugars 25.40g
Protein 131.50g 263%
Vitamin D 0IU 0%
Calcium 1070mg 82%
Iron 19mg 103%
Potassium 1666mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 17.9%
Carbs: 28.1%