Meatloaf with Fried Onions

Elevate your comfort food game with this savory Meatloaf with Fried Onions, a hearty classic with a flavorful twist! Juicy ground beef is perfectly seasoned and mixed with breadcrumbs, milk, and aromatic spices, then baked to tender perfection. The show-stopping topping of golden, crispy fried onion rings adds a delightful crunch that's sure to impress. Infused with notes of garlic, Worcestershire sauce, and a touch of paprika, every bite of this meatloaf is bursting with rich, comforting flavor. Perfect for family dinners or casual gatherings, this easy-to-make recipe comes together in just 20 minutes of prep and is ideal for serving alongside mashed potatoes or roasted veggies. Don't forget the optional parsley garnish for a fresh pop of color! This ultimate comfort meal is a guaranteed crowd-pleaser you'll want to make on repeat.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 pounds Ground beef (80/20 blend)
• 1 cup Breadcrumbs
• 0.5 cup Milk
• 2 large Eggs
• 1 medium Onion
• 2 large Garlic cloves
• 0.25 cup Ketchup
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 2 tablespoons Vegetable oil
• 1 cup All-purpose flour
• 2 large Frying onions
• 2 tablespoons chopped Fresh parsley (optional garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line with parchment paper.

Step 2

In a large bowl, combine the ground beef, breadcrumbs, milk, eggs, finely chopped onion, minced garlic, ketchup, Worcestershire sauce, salt, black pepper, and paprika. Mix until just combined, careful not to overwork the meat.

Step 3

Transfer the meat mixture into the prepared loaf pan and shape it evenly.

Step 4

Place the loaf pan in the preheated oven and bake for 50 minutes, or until the internal temperature of the meatloaf reads 160°F (71°C) on a meat thermometer.

Step 5

While the meatloaf bakes, prepare the fried onions. Peel and slice the frying onions into thin rings.

Step 6

Heat vegetable oil in a large skillet over medium heat.

Step 7

Dredge the onion rings in the all-purpose flour, shaking off any excess.

Step 8

Fry the onion rings in batches, ensuring they are golden brown and crispy on both sides, about 2-3 minutes per batch. Once fried, place them on a paper towel-lined plate to absorb excess oil.

Step 9

When the meatloaf is done baking, remove it from the oven and let it rest for 5-10 minutes.

Step 10

Carefully remove the meatloaf from the pan and place it on a serving platter or cutting board.

Step 11

Top the meatloaf with the fried onion rings for added texture and flavor.

Step 12

Garnish with freshly chopped parsley if desired, then slice and serve warm.

Nutrition Facts

Serving size	1932.9 grams (1932.9g)

Amount per serving	% Daily Value*
Calories	4139

Total Fat 259.60g	333%
Saturated Fat 86.20g	431%
Polyunsaturated Fat 16.90g
Cholesterol 1025mg	342%
Sodium 5322mg	231%
Total Carbohydrate 263.30g	96%
Dietary Fiber 15.40g	55%
Total Sugars 48.50g
Protein 203.10g	406%

Vitamin D 192IU	960%
Calcium 574mg	44%
Iron 33mg	182%
Potassium 3630mg	77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 19.3%

Carbs: 25.1%