Nutrition Facts for Meatloaf simple and delicious

Meatloaf Simple and Delicious

Discover comfort food at its finest with this 'Meatloaf Simple and Delicious' recipe—a classic dish that delivers hearty flavors with minimal effort. Featuring tender ground beef blended with breadcrumbs, milk, and a medley of seasonings, it’s elevated by a tangy-sweet glaze made from ketchup, brown sugar, and apple cider vinegar. Perfectly moist and baked to perfection in just over an hour, this homemade meatloaf is ideal for weeknight dinners or family gatherings. Serve it alongside mashed potatoes or a crisp salad for a satisfying meal that everyone will love. Easy to prepare and packed with rich, savory goodness, this recipe is a timeless addition to your dinner table!

Nutriscore Rating: 61/100
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Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds ground beef
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 medium onion, finely chopped
  • 1 large egg
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped
  • 0.25 cup ketchup (for glaze)
  • 2 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a loaf pan or line it with parchment paper.

Step 2

In a large bowl, combine the ground beef, breadcrumbs, milk, onion, egg, ketchup, Worcestershire sauce, garlic powder, salt, black pepper, and parsley.

Step 3

Using your hands or a spoon, mix the ingredients until well-combined, but avoid overmixing to prevent a dense meatloaf.

Step 4

Transfer the mixture into the prepared loaf pan, pressing it down evenly to form a loaf.

Step 5

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar to create the glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf.

Step 7

Bake for 55–60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

Step 8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Step 9

Serve warm and enjoy with your favorite sides such as mashed potatoes, steamed vegetables, or a fresh salad.

Nutrition Facts

Serving size 1536.2 grams (1536.2g)
Amount per serving % Daily Value*
Calories 2896
Total Fat 177.00g 227%
Saturated Fat 69.00g 345%
Polyunsaturated Fat 2.00g
Cholesterol 873mg 291%
Sodium 6064mg 264%
Total Carbohydrate 167.40g 61%
Dietary Fiber 6.60g 24%
Total Sugars 71.20g
Protein 165.00g 330%
Vitamin D 107IU 537%
Calcium 405mg 31%
Iron 23mg 126%
Potassium 3021mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 22.6%
Carbs: 22.9%