Nutrition Facts for Meatloaf parmesan

Meatloaf Parmesan

Elevate your classic comfort food game with this irresistible Meatloaf Parmesan recipe, a mouthwatering twist on two family favorites. Juicy ground beef and pork are mixed with Parmesan cheese, Italian seasoning, and breadcrumbs for a perfectly seasoned meatloaf, then topped with layers of marinara sauce and bubbly, golden mozzarella cheese for that signature Italian flair. Ready in just 20 minutes of prep and one hour of bake time, this savory dish is perfect for busy weeknights yet impressive enough for a crowd. Serve with extra marinara and a sprinkle of fresh parsley for a meal that’s as visually stunning as it is delicious. This meatloaf is the ultimate fusion of hearty comfort food and Italian-inspired elegance, guaranteed to delight your taste buds! Keywords: meatloaf parmesan, Italian-style meatloaf, cheesy meatloaf, easy weeknight dinners, comfort food recipes.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Meatloaf Parmesan
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1.5 pounds Ground beef (80/20)
  • 0.5 pounds Ground pork
  • 1 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Milk
  • 2 large Eggs
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Marinara sauce
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 1 tablespoon Olive oil (for greasing the pan)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan with olive oil or non-stick cooking spray.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, milk, eggs, minced garlic, Italian seasoning, salt, and black pepper.

Step 3

Using clean hands or a spoon, mix the ingredients until fully combined, but do not overmix to prevent the meatloaf from becoming tough.

Step 4

Transfer the meat mixture into the prepared loaf pan, pressing it down gently to fit evenly.

Step 5

Bake in the preheated oven for 40 minutes. Remove the meatloaf from the oven and carefully drain any excess grease from the pan if necessary.

Step 6

Spread 1 1/2 cups of marinara sauce evenly over the top of the meatloaf, then sprinkle shredded mozzarella cheese across the top.

Step 7

Return the meatloaf to the oven and bake for an additional 20 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaf reaches 160°F (71°C).

Step 8

Let the meatloaf rest for 10 minutes before slicing. Garnish with chopped fresh parsley, if desired, and serve with additional marinara sauce on the side.

Nutrition Facts

Serving size 1954.1 grams (1954.1g)
Amount per serving % Daily Value*
Calories 4120
Total Fat 283.50g 363%
Saturated Fat 115.60g 578%
Polyunsaturated Fat 0.00g
Cholesterol 1279mg 426%
Sodium 8676mg 377%
Total Carbohydrate 114.10g 41%
Dietary Fiber 8.60g 31%
Total Sugars 24.50g
Protein 271.10g 542%
Vitamin D 151IU 755%
Calcium 2473mg 190%
Iron 26mg 142%
Potassium 2118mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 26.5%
Carbs: 11.2%