Meatless Stuffed Mushrooms

Elevate your appetizer game with these irresistible Meatless Stuffed Mushrooms—a perfect fusion of rich, savory flavors and delightful textures. Tender cremini or white mushroom caps are lovingly filled with a creamy, herby blend of panko breadcrumbs, Parmesan, cream cheese, and aromatic garlic, all enhanced with fresh parsley and thyme. Baked to golden perfection in just 20 minutes, these vegetarian-friendly bites are crisp on the outside and lusciously stuffed on the inside. Ideal for dinner parties, holiday gatherings, or a satisfying snack, these easy-to-make stuffed mushrooms are a crowd-pleasing appetizer that’s high on flavor and low on prep time. Make your next event unforgettable with this elegant, meat-free delight!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 pieces Large white or cremini mushrooms
• 2 tablespoons Olive oil
• 0.5 cup Yellow onion, finely chopped
• 2 cloves Garlic, minced
• 0.75 cup Panko breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 0.25 cup Fresh parsley, chopped
• 1 teaspoon Fresh thyme leaves
• 3 tablespoons Cream cheese, softened
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Paprika
• 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking sheet with cooking spray or line it with parchment paper.

Step 2

Clean the mushrooms gently with a damp paper towel to remove dirt. Remove the stems and use a small spoon to hollow out the caps slightly. Set the caps aside and finely chop the stems.

Step 3

Heat olive oil in a skillet over medium heat. Add the chopped mushroom stems and onion, and sauté for 5-7 minutes until softened. Add the minced garlic and cook for another 1-2 minutes, stirring frequently to prevent burning.

Step 4

Transfer the sautéed mixture to a mixing bowl. Add panko breadcrumbs, Parmesan cheese, parsley, thyme, cream cheese, salt, black pepper, and paprika. Mix until well combined.

Step 5

Spoon the stuffing mixture into the mushroom caps, packing it in gently and mounding it slightly over the top for a generous filling.

Step 6

Arrange the stuffed mushrooms on the prepared baking sheet, spacing them evenly.

Step 7

Bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the filling is golden brown on top.

Step 8

Allow the mushrooms to cool slightly before serving. Garnish with additional parsley, if desired.

Nutrition Facts

Serving size	510.9 grams (510.9g)

Amount per serving	% Daily Value*
Calories	827

Total Fat 58.10g	74%
Saturated Fat 21.90g	110%
Polyunsaturated Fat 2.70g
Cholesterol 88mg	29%
Sodium 2306mg	100%
Total Carbohydrate 52.70g	19%
Dietary Fiber 7.30g	26%
Total Sugars 12.80g
Protein 34.20g	68%

Vitamin D 15IU	76%
Calcium 676mg	52%
Iron 7mg	41%
Potassium 1440mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 15.7%

Carbs: 24.2%