Nutrition Facts for Meatballs

Meatballs

Juicy, flavorful, and perfectly tender, these classic homemade meatballs are a must-have in your recipe collection! Made with a delectable blend of ground beef and pork, these meatballs are enriched with breadcrumbs soaked in milk for extra moisture, Parmesan cheese for a savory depth, and fresh parsley for a burst of freshness. Infused with minced garlic and seasoned to perfection, they are gently shaped and pan-seared to golden brown perfection before being finished on the stovetop or in the oven. Ready in just 40 minutes, this versatile recipe is perfect for everything from spaghetti dinners to hearty meatball subs. Garnish with extra Parmesan and serve with your favorite marinara sauce for an unforgettable meal. Ideal for meal prep and family gatherings, these meatballs are the ultimate comfort food!

Nutriscore Rating: 54/100
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Image of Meatballs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 500 grams ground beef
  • 250 grams ground pork
  • 1 cup breadcrumbs
  • 0.25 cups milk
  • 0.5 cups grated Parmesan cheese
  • 2 pieces large eggs
  • 3 cloves minced garlic
  • 0.25 cups chopped fresh parsley
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes until the breadcrumbs soak up the milk and soften.

Step 2

In a large mixing bowl, add the ground beef, ground pork, soaked breadcrumbs, Parmesan cheese, eggs, garlic, parsley, salt, and pepper.

Step 3

Mix everything together gently using your hands or a wooden spoon until just combined. Be careful not to overmix, as this can make the meatballs dense.

Step 4

Preheat a large skillet over medium heat and add the olive oil.

Step 5

Shape the meat mixture into golf-ball-sized meatballs, about 1 1/2 inches in diameter. You should get approximately 20-24 meatballs.

Step 6

Place the meatballs in the skillet in a single layer, making sure not to overcrowd the pan. Cook in batches if needed.

Step 7

Sear the meatballs for 2-3 minutes on each side until browned. Turn them gently using tongs or a spatula to avoid breaking them.

Step 8

Once all the meatballs are browned, you can finish cooking them through in the skillet by reducing the heat to low and covering the pan for another 10 minutes, or transfer them to a baking sheet and bake in a preheated oven at 375°F (190°C) for 10-12 minutes.

Step 9

Serve the meatballs hot with your favorite marinara sauce, over pasta, or as part of a meatball sub sandwich. Garnish with extra Parmesan and parsley, if desired.

Nutrition Facts

Serving size 1142.1 grams (1142.1g)
Amount per serving % Daily Value*
Calories 2880
Total Fat 197.80g 254%
Saturated Fat 72.00g 360%
Polyunsaturated Fat 2.70g
Cholesterol 997mg 332%
Sodium 6765mg 294%
Total Carbohydrate 94.10g 34%
Dietary Fiber 5.60g 20%
Total Sugars 11.10g
Protein 194.70g 389%
Vitamin D 107IU 534%
Calcium 833mg 64%
Iron 22mg 122%
Potassium 1829mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 26.5%
Carbs: 12.8%