Nutrition Facts for Meatball subs in a pan casserole

Meatball Subs in a Pan Casserole

Indulge in the ultimate comfort food with this Meatball Subs in a Pan Casserole, a crowd-pleasing take on the classic sub sandwich! Perfectly seasoned frozen meatballs simmered in rich marinara sauce are layered over buttery, garlic-brushed sub rolls and crowned with melty mozzarella, provolone, and Parmesan cheese for a sensational flavor-packed casserole. Toasted rolls add a delightful crunch that complements the gooey, bubbly cheese topping, making every bite irresistible. Quick and easy to prepare, this one-pan recipe is ideal for feeding a hungry family or impressing guests at game day gatherings. With minimal prep and all the bold flavors you love, this meatball sub casserole is destined to become a weeknight favorite. Keywords: meatball subs casserole, cheesy meatball recipe, one-pan dinner.

Nutriscore Rating: 54/100
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Image of Meatball Subs in a Pan Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 24 pieces Frozen meatballs
  • 3 cups Marinara sauce
  • 6 pieces Sub rolls
  • 2 cups Mozzarella cheese, shredded
  • 6 slices Provolone cheese, sliced
  • 2 tablespoons Butter, melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried parsley
  • 2 tablespoons Grated Parmesan cheese

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large saucepan, heat the marinara sauce over medium heat. Add the frozen meatballs and simmer for 10-12 minutes, or until the meatballs are heated through.

Step 3

While the meatballs are cooking, slice the sub rolls in half lengthwise and arrange them cut-side up in a greased 9x13-inch casserole dish.

Step 4

In a small bowl, mix the melted butter with garlic powder and parsley. Brush the butter mixture onto the cut sides of the sub rolls.

Step 5

Toast the sub rolls in the oven for 5 minutes, or until lightly golden.

Step 6

Remove the casserole dish from the oven and spoon the meatballs and marinara sauce evenly over the rolls.

Step 7

Sprinkle half of the shredded mozzarella cheese over the meatballs, followed by the slices of provolone cheese. Finish with the remaining mozzarella cheese on top.

Step 8

Sprinkle the grated Parmesan cheese over the top for added flavor.

Step 9

Cover the casserole dish with aluminum foil and bake for 15 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

Step 10

Let the casserole rest for 5 minutes before serving. Cut into portions and enjoy the cheesy, saucy sub goodness!

Nutrition Facts

Serving size 3704 grams (3704.0g)
Amount per serving % Daily Value*
Calories 8954
Total Fat 580.60g 744%
Saturated Fat 245.80g 1229%
Polyunsaturated Fat NaNg
Cholesterol 1568mg 523%
Sodium 22684mg 986%
Total Carbohydrate 499.20g 182%
Dietary Fiber 42.20g 151%
Total Sugars 94.10g
Protein 437.90g 876%
Vitamin D 50IU 250%
Calcium 4152mg 319%
Iron 59mg 330%
Potassium 5542mg 118%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 19.5%
Carbs: 22.3%