Meat Salad Berlin

Discover the bold and savory flavors of *Meat Salad Berlin*, a classic German-inspired dish that's perfect for picnics, brunches, or a hearty appetizer. This no-cook salad combines thin strips of cooked ham, bologna sausage, creamy Emmental or Gouda cheese, zesty pickles, and crisp red onion, all brought together with a tangy mustard-mayonnaise dressing. A splash of white vinegar adds a delightful tang, while fresh parsley adds a pop of color and freshness. Ready in just 20 minutes, this quick and satisfying recipe can be enjoyed on its own or paired with crusty bread for a complete meal. Whether you're looking for a unique deli-style dish or an easy crowd-pleaser, Meat Salad Berlin is sure to impress!

Nutriscore Rating: 51/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 200 grams Cooked ham
• 200 grams Bologna sausage
• 150 grams Cheese (Emmental or Gouda)
• 100 grams Pickles
• 1 medium Red onion
• 2 tablespoons Mustard
• 3 tablespoons Mayonnaise
• 1 tablespoon White vinegar
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Prepare the ingredients by cutting the cooked ham, bologna sausage, cheese, and pickles into thin strips. Aim for uniform pieces to ensure a consistent texture.

Step 2

Peel and thinly slice the red onion into half-moons.

Step 3

In a large mixing bowl, combine the ham, sausage, cheese, pickles, and onions.

Step 4

In a small bowl, whisk together the mustard, mayonnaise, white vinegar, salt, and pepper until smooth to create the dressing.

Step 5

Pour the dressing over the salad ingredients in the large mixing bowl. Gently toss to coat all the ingredients evenly.

Step 6

Chop the fresh parsley finely and sprinkle it over the salad as a garnish.

Step 7

Serve the Meat Salad Berlin immediately or refrigerate for 20–30 minutes to allow the flavors to meld together. Enjoy it on its own or with a side of crusty bread.

Nutrition Facts

Serving size	880.5 grams (880.5g)

Amount per serving	% Daily Value*
Calories	1784

Total Fat 132.80g	170%
Saturated Fat 49.20g	246%
Polyunsaturated Fat 4.00g
Cholesterol 422mg	141%
Sodium 7564mg	329%
Total Carbohydrate 34.70g	13%
Dietary Fiber 4.90g	18%
Total Sugars 10.90g
Protein 111.20g	222%

Vitamin D 36IU	180%
Calcium 1468mg	113%
Iron 6mg	33%
Potassium 1144mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 25.0%

Carbs: 7.8%