Nutrition Facts for Meat roquefort

Meat Roquefort

Elevate your dinner table with the indulgent flavors of Meat Roquefort, a luxurious steak recipe that combines tender seared beef with a rich and creamy Roquefort cheese sauce. Perfectly seasoned steaks are pan-seared to golden perfection and then bathed in a luscious blend of melted Roquefort, heavy cream, garlic, and butter, creating a silky sauce that’s irresistibly savory. A hint of chopped parsley adds freshness, while simple pantry staples like olive oil and black pepper bring balance to the dish. With a quick 15-minute prep and a cook time of just 25 minutes, this restaurant-quality meal is surprisingly easy to prepare at home. Serve it alongside velvety mashed potatoes, roasted vegetables, or a crisp side salad for an unforgettable dining experience that’s sure to impress. Perfect for date nights, special occasions, or anytime you’re craving a decadent steak dinner!

Nutriscore Rating: 43/100
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Image of Meat Roquefort
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) beef tenderloin or sirloin steaks
  • 4 ounces Roquefort cheese
  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon (or to taste) salt
  • 1 teaspoon (or to taste) black pepper
  • 2 cloves garlic, minced

Directions

Step 1

Take the steaks out of the fridge and allow them to come to room temperature for about 20-30 minutes. Pat them dry with paper towels and season generously with salt and black pepper on both sides.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the steaks and sear them for about 3-4 minutes on each side, or until a golden brown crust forms. Reduce the heat to medium and cook to your desired doneness (e.g., 130°F for medium-rare). Remove the steaks and let them rest on a plate covered loosely with foil.

Step 3

In the same skillet, reduce the heat to medium-low and add the unsalted butter. Once melted, add the minced garlic and sauté for 30 seconds until fragrant.

Step 4

Stir in the heavy cream and crumble the Roquefort cheese into the skillet. Stir continuously until the cheese melts and combines into a creamy sauce, about 3-5 minutes.

Step 5

Taste the sauce and adjust seasoning with additional salt and pepper if needed.

Step 6

Return the steaks to the skillet, spooning the Roquefort sauce over them. Let them warm through for 2-3 minutes in the sauce.

Step 7

Transfer the steaks to serving plates, spoon any remaining sauce over the top, and garnish with freshly chopped parsley.

Step 8

Serve hot with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh green salad.

Nutrition Facts

Serving size 544.7 grams (544.7g)
Amount per serving % Daily Value*
Calories 1957
Total Fat 181.70g 233%
Saturated Fat 94.40g 472%
Polyunsaturated Fat 3.60g
Cholesterol 478mg 159%
Sodium 3822mg 166%
Total Carbohydrate 6.60g 2%
Dietary Fiber 1.00g 4%
Total Sugars 0.80g
Protein 54.80g 110%
Vitamin D 31IU 153%
Calcium 655mg 50%
Iron 5mg 26%
Potassium 794mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.9%
Protein: 11.7%
Carbs: 1.4%