Meat Loaves with Spaghetti Sauce

Savor the hearty comfort of these flavorful Meat Loaves with Spaghetti Sauce, a fusion of classic Italian-inspired ingredients and homestyle cooking! Made with a perfectly balanced blend of ground beef and pork, these mini meat loaves are enriched with breadcrumbs, Parmesan cheese, and a medley of aromatic seasonings, ensuring each bite is tender and flavorful. Baked to perfection and topped with a warm, tangy spaghetti sauce, this dish is both comforting and versatile, making it an ideal weeknight dinner or crowd-pleaser for casual gatherings. With a prep time of just 20 minutes and a cooking time of 40, these individual meat loaves are as easy as they are delicious. Serve them over pasta, alongside mashed potatoes, or with a crisp garden salad for a meal that's as satisfying as it is customizable. Garnish with fresh parsley for an extra burst of flavor and color, and enjoy a dish that will warm both hearts and appetites.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 250 grams Ground pork
• 100 grams Breadcrumbs
• 60 ml Milk
• 2 large Eggs
• 50 grams Grated Parmesan cheese
• 1 medium Onion, finely chopped
• 2 Garlic cloves, minced
• 1 teaspoon Dried Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil
• 400 ml Spaghetti sauce
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F). Lightly grease a baking sheet or line it with parchment paper.

Step 2

In a large mixing bowl, combine breadcrumbs and milk. Let sit for 2-3 minutes to allow the crumbs to soak up the milk.

Step 3

Add ground beef, ground pork, eggs, grated Parmesan, chopped onion, minced garlic, dried Italian seasoning, salt, and black pepper to the bowl. Mix everything together using your hands until just combined. Do not overmix to avoid dense meat loaves.

Step 4

Divide the mixture into four equal portions. Shape each portion into a small loaf and place them onto the prepared baking sheet.

Step 5

Brush the tops of the meat loaves with olive oil to help them brown during baking.

Step 6

Bake the meat loaves in the preheated oven for 25 minutes.

Step 7

While the meat loaves are baking, heat the spaghetti sauce in a small saucepan over medium heat until it is warmed through. Stir occasionally to prevent sticking.

Step 8

After 25 minutes, remove the meat loaves from the oven and spoon about 2-3 tablespoons of the warmed spaghetti sauce over each loaf. Return them to the oven and bake for an additional 10-15 minutes, or until the internal temperature of the loaves reaches 70°C (160°F).

Step 9

Remove the meat loaves from the oven and let them rest for 5 minutes before serving.

Step 10

Garnish with chopped fresh parsley if desired, and serve with the remaining spaghetti sauce on the side. Pair with pasta, mashed potatoes, or a fresh garden salad for a complete meal.

Nutrition Facts

Serving size	1646.9 grams (1646.9g)

Amount per serving	% Daily Value*
Calories	3029

Total Fat 192.50g	247%
Saturated Fat 72.60g	363%
Polyunsaturated Fat 3.60g
Cholesterol 993mg	331%
Sodium 5613mg	244%
Total Carbohydrate 131.90g	48%
Dietary Fiber 14.40g	51%
Total Sugars 39.50g
Protein 205.50g	411%

Vitamin D 109IU	546%
Calcium 1029mg	79%
Iron 22mg	121%
Potassium 3108mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 26.7%

Carbs: 17.1%