Meat Loaf

Hearty, flavorful, and irresistibly comforting, this Meat Loaf recipe is the ultimate classic dinner dish perfect for feeding a hungry crowd. Made with tender ground beef, a medley of seasonings, and a rich, tangy glaze of ketchup, brown sugar, and Dijon mustard, each bite is packed with balanced savory and sweet flavors. With just 15 minutes of prep time and easy-to-follow steps, this recipe combines juicy texture with the nostalgic aromas of garlic, onion, and Worcestershire sauce. The meat loaf is baked to perfection and topped with a glossy glaze that caramelizes beautifully for an extra touch of indulgence. Whether served alongside fluffy mashed potatoes or roasted vegetables, this homemade meat loaf is an effortless yet impressive main course sure to become a family favorite. Perfect for cozy weeknight dinners or meal prepping for the week, it checks all the boxes for a satisfying, stress-free meal.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds Ground beef
• 1 cup Breadcrumbs
• 0.75 cups Milk
• 2 large Eggs
• 1 medium Onion, finely chopped
• 2 Garlic cloves, minced
• 1.25 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Worcestershire sauce
• 0.5 cups Ketchup
• 2 tablespoons Brown sugar
• 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a loaf pan or line a baking dish with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, eggs, chopped onion, minced garlic, salt, pepper, and Worcestershire sauce. Mix until the ingredients are just combined, being careful not to overwork the meat.

Step 3

Transfer the meat mixture into the prepared loaf pan or shape it into a loaf on the baking dish. Smooth the top to ensure even cooking.

Step 4

In a small bowl, whisk together the ketchup, brown sugar, and Dijon mustard to create the glaze.

Step 5

Spread half of the glaze evenly over the top of the meat loaf.

Step 6

Bake the meat loaf in the preheated oven for 45 minutes. After 45 minutes, remove it from the oven and spread the remaining glaze on top.

Step 7

Return the meat loaf to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F (71°C) in the center.

Step 8

Remove the meat loaf from the oven and let it rest for 10 minutes before slicing. This helps retain the juices.

Step 9

Slice and serve your meat loaf warm with your favorite sides, such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size	1595.1 grams (1595.1g)

Amount per serving	% Daily Value*
Calories	2925

Total Fat 180.80g	232%
Saturated Fat 70.80g	354%
Polyunsaturated Fat 0.10g
Cholesterol 991mg	330%
Sodium 6493mg	282%
Total Carbohydrate 157.30g	57%
Dietary Fiber 6.10g	22%
Total Sugars 63.20g
Protein 188.00g	376%

Vitamin D 163IU	813%
Calcium 507mg	39%
Iron 24mg	131%
Potassium 3070mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 25.0%

Carbs: 20.9%