Nutrition Facts for Meat kreplach jewish ravioli

Meat Kreplach Jewish Ravioli

Delight in the comforting flavors of tradition with this Meat Kreplach, often referred to as "Jewish ravioli." These tender, homemade dumplings feature a rich, savory filling of seasoned ground beef, onions, and garlic wrapped in velvety, hand-kneaded dough. Boiled to perfection and served in a warm bowl of chicken soup or pan-fried for a crispy finish, kreplach makes for a versatile dish perfect for holidays or cozy family dinners. With its simple ingredients and timeless preparation techniques, this recipe is a celebration of Old World flavors brought to life in your kitchen. Whether you're new to dumpling-making or a seasoned pro, these hearty kreplach are sure to become a favorite on your table.

Nutriscore Rating: 69/100
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Image of Meat Kreplach Jewish Ravioli
Prep Time:60 mins
Cook Time:20 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 cups All-purpose flour
  • 2 Large eggs
  • 4 tablespoons Water
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Salt
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground paprika
  • 8 cups Chicken soup or water

Directions

Step 1

Prepare the dough: In a large mixing bowl, combine the all-purpose flour, eggs, water, vegetable oil, and 1/2 teaspoon of salt. Mix until the dough comes together.

Step 2

Knead the dough on a floured surface for about 5-7 minutes, until it becomes smooth and pliable. Wrap it in plastic wrap and let it rest for 30 minutes.

Step 3

Prepare the filling: In a skillet over medium heat, add 1 tablespoon of vegetable oil and cook the finely chopped onion until soft and translucent, about 4-5 minutes.

Step 4

Add the minced garlic to the skillet and cook for 1-2 more minutes, until fragrant. Add the ground beef, remaining 1/2 teaspoon of salt, black pepper, and ground paprika. Cook until the beef is browned and fully cooked, about 8-10 minutes. Let the filling cool completely.

Step 5

Roll out the dough: Divide the dough into two portions. Roll out one half on a lightly floured surface until very thin, about 1/16 inch thick.

Step 6

Cut the dough into 3-inch squares or circles as your preferred shape for the kreplach.

Step 7

Assemble the kreplach: Place about 1 teaspoon of the meat filling in the center of each dough piece. Fold the dough over to create a triangle (or a half-moon if using circular cuts) and press the edges tightly to seal. Use a fork to crimp the edges if desired.

Step 8

Repeat the process with the remaining dough and filling, re-rolling scraps as needed.

Step 9

Cook the kreplach: Bring the chicken soup (or salted water as an alternative) to a gentle boil. Add the kreplach in small batches to avoid overcrowding. Cook for 5-7 minutes, or until the kreplach float to the surface.

Step 10

Remove the kreplach from the soup with a slotted spoon and serve either in the soup itself or as a pan-fried appetizer. For the pan-fried version, lightly fry the cooked kreplach in a skillet with a small amount of oil until golden on both sides.

Nutrition Facts

Serving size 2894 grams (2894.0g)
Amount per serving % Daily Value*
Calories 2770
Total Fat 125.40g 161%
Saturated Fat 41.30g 207%
Polyunsaturated Fat 8.40g
Cholesterol 810mg 270%
Sodium 9415mg 409%
Total Carbohydrate 249.30g 91%
Dietary Fiber 13.10g 47%
Total Sugars 17.00g
Protein 161.50g 323%
Vitamin D 80IU 400%
Calcium 331mg 25%
Iron 25mg 140%
Potassium 2869mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%
Protein: 23.3%
Carbs: 36.0%