Nutrition Facts for Meat filled blintzes

Meat Filled Blintzes

Indulge in the savory perfection of Meat Filled Blintzes, a comforting dish that combines tender homemade crepes with a rich and flavorful beef filling. These golden-brown delights are crafted with simple pantry staples like all-purpose flour, milk, and eggs for the crepes, while the filling boasts succulent ground beef, aromatic garlic, diced onion, and a hint of paprika for an irresistible depth of flavor. Perfectly crisped in butter or oil, these blintzes are ideal for a hearty family dinner, a crowd-pleasing appetizer, or a unique brunch centerpiece. Serve them warm with a dollop of tangy sour cream for a satisfying meal that’s as elegant as it is delicious. Quick to prepare and packed with flavor, this recipe is a must-try for lovers of savory crepes and comfort food classics alike!

Nutriscore Rating: 62/100
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Image of Meat Filled Blintzes
Prep Time:25 mins
Cook Time:25 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 Large eggs
  • 0.25 teaspoon Salt
  • 2 tablespoons Unsalted butter (melted)
  • 1 pound Ground beef (80% lean)
  • 1 medium Onion (finely diced)
  • 2 Garlic cloves (minced)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt (for filling)
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 1 Egg (beaten, for sealing)
  • 2 tablespoons Butter or oil (for frying)

Directions

Step 1

In a blender or bowl, combine flour, milk, eggs, salt, and melted butter. Blend or whisk until smooth to form the crepe batter. Let rest for 10 minutes.

Step 2

Heat a non-stick skillet or crepe pan over medium heat and lightly grease with butter or oil.

Step 3

Pour a small amount of batter (about 1/4 cup) into the skillet, swirling to coat the bottom thinly. Cook for about 1-2 minutes until edges lift easily, then flip and cook for another 30 seconds. Transfer to a plate. Repeat with remaining batter.

Step 4

In another skillet, heat olive oil over medium heat. Add diced onion and cook until softened, about 4-5 minutes.

Step 5

Add the ground beef to the skillet and cook until browned and crumbly, breaking it up with a spoon, about 6-8 minutes.

Step 6

Stir in minced garlic, salt, pepper, and paprika. Cook for an additional 1-2 minutes. Remove from heat and let cool slightly.

Step 7

Place a cooled crepe on a flat surface. Add 2-3 tablespoons of the beef filling to the center. Fold the bottom up over the filling, then fold in the sides, and roll tightly to seal. Brush the edge with a beaten egg to ensure it stays closed. Repeat with all crepes.

Step 8

In a large skillet, heat butter or oil over medium heat. Fry the filled blintzes seam-side down until golden brown and crispy, about 2 minutes per side.

Step 9

Serve warm with a dollop of sour cream, or enjoy as-is.

Nutrition Facts

Serving size 1163 grams (1163.0g)
Amount per serving % Daily Value*
Calories 2520
Total Fat 174.40g 224%
Saturated Fat 75.50g 378%
Polyunsaturated Fat 1.50g
Cholesterol 1017mg 339%
Sodium 2311mg 100%
Total Carbohydrate 119.40g 43%
Dietary Fiber 5.90g 21%
Total Sugars 17.60g
Protein 117.10g 234%
Vitamin D 274IU 1368%
Calcium 528mg 41%
Iron 18mg 101%
Potassium 2041mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 18.6%
Carbs: 19.0%