Nutrition Facts for Meat and taters

Meat and Taters

Satisfy your comfort food cravings with this hearty and flavorful "Meat and Taters" recipe, a one-skillet classic perfect for busy weeknights. Featuring tender bite-sized russet potatoes, savory ground beef, and a rich blend of smoked paprika, Worcestershire sauce, and beef broth, this dish is elevated with the irresistible creaminess of melted cheddar cheese. Quick and easy to prepare in just 50 minutes, it’s loaded with wholesome ingredients like garlic, onions, and fresh parsley for a satisfying meal the whole family will love. Designed to serve four, this cozy, budget-friendly recipe pairs perfectly with a crisp side salad or buttery dinner rolls. Whether you're looking for an easy weeknight dinner or a crowd-pleasing comfort food, "Meat and Taters" hits all the right notes.

Nutriscore Rating: 70/100
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Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 4 medium Russet potatoes
  • 1 medium Yellow onion
  • 3 cloves Garlic cloves
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup Beef broth
  • 1 cup (shredded) Cheddar cheese
  • 2 tablespoons (chopped) Fresh parsley

Directions

Step 1

Peel the russet potatoes and cut them into bite-sized cubes (about 1-inch). Rinse them under cold water and set aside.

Step 2

Dice the yellow onion and mince the garlic cloves.

Step 3

In a large skillet or sauté pan, heat 1 tablespoon of olive oil over medium-high heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and cooked through, about 7-8 minutes. Drain any excess fat and set the beef aside on a plate.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the diced onions and cook until softened and translucent, about 4-5 minutes.

Step 5

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 6

Add the cubed potatoes to the skillet. Sprinkle with salt, black pepper, and smoked paprika. Stir to coat the potatoes evenly with the seasonings.

Step 7

Cook the potatoes for about 5 minutes, stirring occasionally, allowing them to start browning slightly.

Step 8

Return the cooked ground beef to the skillet with the potatoes and onions. Stir in the Worcestershire sauce and beef broth. Reduce the heat to medium-low, cover the skillet, and let everything simmer for 15-20 minutes, stirring occasionally, until the potatoes are fork-tender.

Step 9

Once the potatoes are tender, sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet and let the cheese melt, about 2-3 minutes.

Step 10

Garnish with chopped fresh parsley before serving. Enjoy your hearty and delicious 'Meat and Taters'!

Nutrition Facts

Serving size 1578.8 grams (1578.8g)
Amount per serving % Daily Value*
Calories 2492
Total Fat 142.10g 182%
Saturated Fat 55.60g 278%
Polyunsaturated Fat 2.70g
Cholesterol 415mg 138%
Sodium 4368mg 190%
Total Carbohydrate 185.80g 68%
Dietary Fiber 15.80g 56%
Total Sugars 14.60g
Protein 123.80g 248%
Vitamin D 0IU 0%
Calcium 704mg 54%
Iron 18mg 102%
Potassium 5824mg 124%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 19.7%
Carbs: 29.5%