Nutrition Facts for Maui steak

Maui Steak

Take your taste buds on a tropical getaway with this irresistible Maui Steak recipe, where tender ribeye steaks meet a luscious island-inspired marinade. Soaked in a flavorful blend of unsweetened pineapple juice, soy sauce, brown sugar, fresh garlic, and ginger, this dish achieves the perfect balance of sweet and savory. Sesame oil and a splash of lime juice add depth and brightness, while grilling the steaks to perfection ensures a smoky, caramelized crust. Garnished with finely chopped scallions and optional sesame seeds for added crunch, this recipe is as visually stunning as it is delicious. Ideal for backyard barbecues or weeknight dinners, this Maui Steak is bursting with bold flavors and pairs beautifully with grilled vegetables or fluffy jasmine rice. Enjoy the essence of Hawaii from the comfort of your own kitchen with this quick-prep, flavor-packed masterpiece!

Nutriscore Rating: 56/100
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Image of Maui Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces ribeye steaks
  • 1 cup pineapple juice (unsweetened)
  • 0.5 cup soy sauce
  • 2 tablespoons brown sugar
  • 3 pieces garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon sesame oil
  • 2 tablespoons lime juice
  • 2 pieces scallions, chopped (for garnish)
  • 1 tablespoon sesame seeds (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a medium mixing bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, lime juice, salt, and black pepper. Whisk until the sugar has dissolved and the marinade is well combined.

Step 2

Place the ribeye steaks in a large zip-top bag or shallow dish. Pour the marinade over the steaks, making sure they’re fully coated. Seal the bag or cover the dish, then refrigerate for at least 4 hours or up to overnight for maximum flavor.

Step 3

Preheat your grill to medium-high heat (about 400°F). If using a stovetop, heat a grill pan over medium-high heat until hot.

Step 4

Remove the steaks from the marinade and pat them dry with paper towels to prevent excessive flare-ups on the grill. Discard the used marinade.

Step 5

Grill the steaks for 4-5 minutes on each side for medium-rare, or longer depending on your preferred doneness. Use a meat thermometer to ensure accuracy (130°F for medium-rare, 145°F for medium).

Step 6

Once cooked, remove the steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 7

Garnish the steaks with chopped scallions and a sprinkle of sesame seeds, if using. Serve immediately with your choice of sides for a complete meal.

Nutrition Facts

Serving size 1321.6 grams (1321.6g)
Amount per serving % Daily Value*
Calories 2823
Total Fat 207.60g 266%
Saturated Fat 80.30g 401%
Polyunsaturated Fat 6.00g
Cholesterol 640mg 213%
Sodium 6248mg 272%
Total Carbohydrate 72.10g 26%
Dietary Fiber 4.20g 15%
Total Sugars 45.10g
Protein 187.80g 376%
Vitamin D 56IU 280%
Calcium 312mg 24%
Iron 26mg 142%
Potassium 3605mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 25.8%
Carbs: 9.9%