Nutrition Facts for Maui iced tea

Maui Iced Tea

Escape to your own tropical paradise with a refreshing glass of Maui Iced Tea, a delightful blend of bold black tea and vibrant island-inspired flavors. This thirst-quenching beverage brings together smooth pineapple juice, sweet mango nectar, and hydrating coconut water for the ultimate tropical infusion. Ready in just 10 minutes, this easy-to-make iced tea is perfect for summer gatherings or as a flavorful pick-me-up any time of year. Sweeten it to your liking with honey or sugar, and garnish with lime slices and fresh mint for a sophisticated touch. Serve chilled over ice for a drink that’s as breezy and inviting as the Hawaiian shores themselves. Keywords: Maui Iced Tea, tropical iced tea, pineapple iced tea, mango nectar drink, summer refreshment, Hawaiian drink recipe.

Nutriscore Rating: 70/100
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Image of Maui Iced Tea
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 pieces black tea bags
  • 4 cups water
  • 1 cup pineapple juice
  • 1 cup mango nectar
  • 1 cup coconut water
  • 2 tablespoons honey or sugar (optional)
  • 2 cups ice cubes
  • 4 slices lime slices (for garnish)
  • 8 leaves mint leaves (for garnish)

Directions

Step 1

In a medium saucepan, bring 4 cups of water to a gentle boil.

Step 2

Remove the saucepan from heat and steep 4 black tea bags in the hot water for 4-5 minutes, or until the desired strength is achieved.

Step 3

Remove the tea bags and allow the tea to cool to room temperature.

Step 4

In a large pitcher, combine the cooled black tea with 1 cup of pineapple juice, 1 cup of mango nectar, and 1 cup of coconut water.

Step 5

If desired, sweeten the mixture with 2 tablespoons of honey or sugar. Stir until fully dissolved.

Step 6

Add 2 cups of ice cubes to the pitcher and stir to chill the tea.

Step 7

Pour the Maui Iced Tea into glasses and garnish each serving with a slice of lime and a couple of fresh mint leaves.

Step 8

Serve immediately and enjoy the tropical flavors!

Nutrition Facts

Serving size 2234 grams (2234.0g)
Amount per serving % Daily Value*
Calories 467
Total Fat 0.50g 1%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 118.40g 43%
Dietary Fiber 3.20g 11%
Total Sugars 115.20g
Protein 2.10g 4%
Vitamin D 0IU 0%
Calcium 164mg 13%
Iron 1mg 7%
Potassium 965mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 1.7%
Carbs: 97.3%