Nutrition Facts for Matcha latte

Matcha Latte

Indulge in the creamy, calming delight of a homemade Matcha Latte—an antioxidant-packed alternative to your traditional coffee-based beverages. This easy-to-make recipe blends vibrant matcha green tea powder with frothy milk (dairy or plant-based), creating a velvety drink that's as visually stunning as it is nourishing. Sweeten it to your liking with honey or your favorite sweetener, and elevate the flavor with a touch of vanilla extract for a subtle hint of warmth. Ready in just 10 minutes, this Matcha Latte is perfect for cozy mornings or an afternoon pick-me-up. Serve it steaming hot, with an optional dusting of matcha powder for a sophisticated finish. Perfect for matcha enthusiasts and beginners alike!

Nutriscore Rating: 70/100
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Image of Matcha Latte
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 teaspoon Matcha green tea powder
  • 2 tablespoons Hot water
  • 1 cup Milk (dairy or non-dairy)
  • 1 teaspoon Honey or sweetener of choice
  • 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

Start by sifting 1 teaspoon of matcha green tea powder into a small bowl to remove any lumps for smoother blending.

Step 2

Pour 2 tablespoons of hot water (not boiling) over the sifted matcha powder. Use water at about 175°F or 80°C for best results.

Step 3

Use a bamboo whisk or a small regular whisk to vigorously whisk the matcha and water together until the mixture is smooth and frothy, ensuring there are no clumps of powder remaining.

Step 4

In a small saucepan or using a microwave, heat 1 cup of milk until warm. Do not let it boil.

Step 5

If desired, add 1 teaspoon of honey or your preferred sweetener to the warm milk and stir until it’s dissolved. Also, add 0.5 teaspoon of vanilla extract for extra flavor, if using.

Step 6

Once the milk is warm and sweetened, pour the milk into the bowl of matcha mixture, continuously whisking to combine them thoroughly and create a light froth.

Step 7

Serve immediately in a heatproof mug. Enjoy your homemade matcha latte hot, with an optional sprinkle of matcha powder on top for garnish.

Nutrition Facts

Serving size 281.2 grams (281.2g)
Amount per serving % Daily Value*
Calories 157
Total Fat 5.00g 6%
Saturated Fat 3.00g 15%
Polyunsaturated Fat NaNg
Cholesterol 20mg 7%
Sodium 109mg 5%
Total Carbohydrate 19.30g 7%
Dietary Fiber 0.80g 3%
Total Sugars 18.00g
Protein 8.80g 18%
Vitamin D 100IU 500%
Calcium 319mg 25%
Iron 1mg 3%
Potassium 440mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 22.4%
Carbs: 49.0%