Master Cleanser

Revitalize your body and awaken your senses with the Master Cleanser, a refreshing and invigorating detox drink that’s as simple as it is effective. Crafted in just 5 minutes with fresh lemon juice, pure maple syrup, a pinch of spicy cayenne pepper, and filtered water, this recipe is renowned for its cleansing properties and energizing flavor. The tartness of freshly squeezed lemon pairs perfectly with the natural sweetness of maple syrup, while a touch of cayenne adds a warming kick that revs up your metabolism. Ideal for a quick pick-me-up or as part of a cleansing regimen, this easy-to-make detox drink delivers a harmonious balance of taste and health benefits. Whether you enjoy it chilled for a refreshing sip or warm for a soothing feel, the Master Cleanser is the perfect blend of zesty, sweet, and spicy.

Nutriscore Rating: 69/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 2 tablespoons Fresh lemon juice
• 2 tablespoons Grade A or Grade B maple syrup
• 1 pinch Cayenne pepper
• 8 ounces Filtered water

Directions

Step 1

Juice a fresh lemon and measure out 2 tablespoons of lemon juice. It is highly recommended to use freshly squeezed lemon juice for the best flavor and nutritional benefits.

Step 2

Measure out 2 tablespoons of Grade A or Grade B maple syrup. Make sure it is pure maple syrup and not a flavored alternative.

Step 3

Add a pinch of cayenne pepper. Adjust based on your spice tolerance, but start with a small amount as cayenne pepper has a strong kick.

Step 4

Combine the lemon juice, maple syrup, and cayenne pepper in a glass or a small mason jar.

Step 5

Add 8 ounces of filtered water to the mixture. You can use cold water for a refreshing drink, or lukewarm water if you prefer a soothing beverage.

Step 6

Stir or shake the ingredients well until fully mixed. Taste and adjust if necessary by adding more syrup for sweetness or more cayenne for spice.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size	283.8 grams (283.8g)

Amount per serving	% Daily Value*
Calories	77

Total Fat 0.10g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 20.10g	7%
Dietary Fiber 0.20g	1%
Total Sugars 17.30g
Protein 0.10g	0%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 0mg	1%
Potassium 95mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 0.5%

Carbs: 98.4%