Mashed Rutabaga Norway

Elevate your next meal with a taste of Scandinavia by preparing "Mashed Rutabaga Norway," a rustic and creamy side dish that celebrates the earthy sweetness of rutabagas. This easy-to-make recipe swaps out traditional mashed potatoes for a healthier, low-carb alternative with a rich, buttery texture and subtle hints of warming nutmeg and white pepper. Boiled until tender and mashed with unsalted butter and heavy cream, the rutabagas transform into a silky, flavorful dish that's both comforting and elegant. Perfect for cozy family dinners or festive holiday spreads, this mash pairs beautifully with roasted meats, seafood, or vegetarian mains. Garnished with fresh parsley for a burst of color, "Mashed Rutabaga Norway" is a delightful Nordic-inspired addition to your table that’s quick to prepare and irresistibly satisfying.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 medium (about 2 lbs total) Rutabaga
• 4 tablespoons Unsalted butter
• 0.5 cup Heavy cream
• 1.5 teaspoons Salt
• 0.5 teaspoon Ground white pepper
• 0.25 teaspoon Ground nutmeg
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the rutabagas using a vegetable peeler or paring knife. Cut them into 1-inch cubes to ensure even cooking.

Step 2

Place the rutabaga cubes in a large pot and cover them with cold water. Add 1 teaspoon of salt to the water.

Step 3

Bring the water to a boil over high heat, then reduce the heat to medium and simmer for 20-25 minutes, or until the rutabaga cubes are fork-tender.

Step 4

Drain the cooked rutabaga and return it to the pot. Allow it to sit uncovered for 1-2 minutes to let excess moisture evaporate.

Step 5

Add the butter, heavy cream, remaining 0.5 teaspoon of salt, white pepper, and nutmeg to the pot with the rutabaga.

Step 6

Mash the rutabaga using a potato masher or an immersion blender, depending on your desired texture. For a smoother mash, you can also use a food processor. Taste and adjust seasoning if necessary.

Step 7

Transfer the mashed rutabaga to a serving bowl. Garnish with freshly chopped parsley if desired.

Step 8

Serve warm and enjoy this Scandinavian-inspired side dish with your favorite main courses.

Nutrition Facts

Serving size	2001.7 grams (2001.7g)

Amount per serving	% Daily Value*
Calories	1958

Total Fat 140.90g	181%
Saturated Fat 65.60g	328%
Polyunsaturated Fat 16.40g
Cholesterol 280mg	93%
Sodium 6183mg	269%
Total Carbohydrate 164.00g	60%
Dietary Fiber 44.00g	157%
Total Sugars 84.40g
Protein 21.10g	42%

Vitamin D 0IU	0%
Calcium 845mg	65%
Iron 9mg	47%
Potassium 5800mg	123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 4.2%

Carbs: 32.7%