Nutrition Facts for Mashed potatoes and gravy

Mashed Potatoes and Gravy

Indulge in the ultimate comfort food with this creamy Mashed Potatoes and Gravy recipe, a hearty side dish perfect for any occasion. Fluffy Russet potatoes are whipped to perfection with rich unsalted butter and whole milk, delivering a smooth and velvety texture. The savory gravy, made from a base of chicken broth, caramelized onions, garlic, and a touch of soy sauce for depth, is irresistibly flavorful. With just 20 minutes of prep and easy-to-follow steps, this recipe is ideal for family dinners, holiday feasts, or whenever you're craving homestyle goodness. Serve this classic pairing piping hot and watch it disappear from the table in no time! Keywords: mashed potatoes, homemade gravy, creamy potatoes, comfort food recipe, side dish.

Nutriscore Rating: 69/100
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Image of Mashed Potatoes and Gravy
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2.5 pounds Russet potatoes
  • 0.5 cup Unsalted butter
  • 0.75 cup Whole milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Chicken broth
  • 0.25 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Soy sauce

Directions

Step 1

Peel and quarter the potatoes. Place them in a large pot and cover with cold water. Add a pinch of salt to the water.

Step 2

Bring the water to a boil over medium-high heat, then reduce the heat to medium-low and simmer until the potatoes are tender, about 15-20 minutes.

Step 3

While the potatoes are cooking, prepare the gravy. In a medium saucepan over medium heat, add olive oil.

Step 4

Add the chopped onion and minced garlic to the pan. Sauté until the onion becomes translucent, about 3-4 minutes.

Step 5

Stir in the flour and cook for 1-2 minutes until golden, creating a roux.

Step 6

Gradually whisk in the chicken broth, ensuring there are no lumps.

Step 7

Add the soy sauce and continue to cook, stirring frequently, until the gravy thickens, about 5-7 minutes. Keep warm on low heat.

Step 8

Once the potatoes are tender, drain them and return them to the pot.

Step 9

Add the butter, milk, salt, and black pepper to the potatoes. Use a potato masher or an electric mixer to mash the potatoes until smooth and creamy.

Step 10

Taste and adjust the seasoning if needed.

Step 11

Serve the mashed potatoes with the gravy poured on top or on the side.

Nutrition Facts

Serving size 2040.1 grams (2040.1g)
Amount per serving % Daily Value*
Calories 2076
Total Fat 82.30g 106%
Saturated Fat 35.80g 179%
Polyunsaturated Fat 2.90g
Cholesterol 146mg 49%
Sodium 4286mg 186%
Total Carbohydrate 295.20g 107%
Dietary Fiber 22.70g 81%
Total Sugars 27.40g
Protein 51.80g 104%
Vitamin D 81IU 403%
Calcium 494mg 38%
Iron 17mg 93%
Potassium 7319mg 156%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 9.7%
Carbs: 55.5%