Nutrition Facts for Mashed potato puffs

Mashed Potato Puffs

Transform your leftover mashed potatoes into irresistible Mashed Potato Puffs—crispy, golden gems baked to perfection in a muffin tin. These cheesy, savory bites are packed with shredded cheddar, a sprinkle of scallions, and the perfect blend of seasonings like garlic powder and black pepper for a flavor punch in every bite. With a fluffy interior and a delightfully crunchy exterior, these puffs are easy to make and ready in just 40 minutes, making them the ultimate crowd-pleaser for brunches, appetizers, or side dishes. Serve them warm and garnish with extra scallions or a dollop of sour cream for an elegant touch. Ideal as a creative twist on classic mashed potatoes, this recipe is sure to become a household favorite.

Nutriscore Rating: 63/100
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Image of Mashed Potato Puffs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups mashed potatoes
  • 1 cup shredded cheddar cheese
  • 2 tablespoons scallions (thinly sliced)
  • 2 large eggs
  • 3 tablespoons all-purpose flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon butter (for greasing the muffin tin)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Lightly grease a 12-cup muffin tin with butter to prevent sticking.

Step 3

In a large mixing bowl, combine mashed potatoes, shredded cheddar cheese, and sliced scallions. Mix until well combined.

Step 4

In a separate small bowl, whisk together the eggs until fully beaten, then add them to the mashed potato mixture.

Step 5

Stir in the all-purpose flour, salt, black pepper, and garlic powder. Ensure the mixture is evenly combined.

Step 6

Spoon the potato mixture evenly into the greased muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 20–25 minutes, or until the tops are golden brown and slightly crispy.

Step 8

Allow the puffs to cool in the muffin tin for 5 minutes before gently removing them with a fork or small spatula.

Step 9

Serve warm, garnished with additional scallions or a dollop of sour cream if desired.

Nutrition Facts

Serving size 766.8 grams (766.8g)
Amount per serving % Daily Value*
Calories 1354
Total Fat 78.10g 100%
Saturated Fat 45.50g 228%
Polyunsaturated Fat 2.10g
Cholesterol 574mg 191%
Sodium 3103mg 135%
Total Carbohydrate 112.30g 41%
Dietary Fiber 7.20g 26%
Total Sugars 11.40g
Protein 54.50g 109%
Vitamin D 91IU 456%
Calcium 1007mg 77%
Iron 5mg 26%
Potassium 1869mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 15.9%
Carbs: 32.8%