Nutrition Facts for Mashed potato bowls

Mashed Potato Bowls

Indulge in comfort food perfection with these satisfying Mashed Potato Bowls, a crowd-pleasing favorite that layers creamy, buttery mashed potatoes with crispy fried chicken, sweet corn kernels, savory chicken gravy, and melty cheddar cheese. Perfectly balanced in both flavor and texture, this hearty recipe is quick and easy to prepare, boasting a total time of just 50 minutes. Topped with a sprinkle of fresh parsley for a touch of color and freshness, these bowls are ideal for weeknight dinners or cozy family gatherings. With simple ingredients like russet potatoes, frozen corn, and store-bought gravy, this dish delivers maximum flavor with minimal effort. Serve warm for a soul-soothing meal that is sure to become a household staple. Keywords: mashed potato bowls, easy comfort food, layered potato recipe, quick dinner ideas, hearty meals.

Nutriscore Rating: 70/100
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Image of Mashed Potato Bowls
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 4 tablespoons Butter
  • 0.5 cup Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Fried chicken tenders
  • 1 cup Frozen corn kernels
  • 1 cup Chicken gravy
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Peel and cube the russet potatoes into even-sized pieces for uniform cooking.

Step 2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt and bring to a boil over medium-high heat. Cook for 15-20 minutes or until the potatoes are fork-tender.

Step 3

While the potatoes cook, prepare the corn by microwaving the frozen kernels according to the package instructions. Set aside.

Step 4

Warm the chicken gravy in a small saucepan over low heat or in the microwave until hot. Set aside.

Step 5

Drain the cooked potatoes and return them to the pot. Add butter, milk, salt, and black pepper. Mash the potatoes using a potato masher or hand mixer until smooth and creamy. Adjust seasoning if needed.

Step 6

Cut the fried chicken tenders into bite-sized pieces.

Step 7

Assemble the bowls: Start by placing a generous scoop of mashed potatoes at the bottom of each bowl. Top with a spoonful of corn, pieces of fried chicken, and a drizzle of hot gravy.

Step 8

Finish by sprinkling shredded cheddar cheese on top. Let it melt slightly from the heat of the gravy and mashed potatoes.

Step 9

Garnish with chopped fresh parsley, if desired.

Step 10

Serve warm and enjoy your hearty mashed potato bowls!

Nutrition Facts

Serving size 2072.7 grams (2072.7g)
Amount per serving % Daily Value*
Calories 2699
Total Fat 112.40g 144%
Saturated Fat 57.50g 288%
Polyunsaturated Fat 1.50g
Cholesterol 322mg 107%
Sodium 5694mg 248%
Total Carbohydrate 343.60g 125%
Dietary Fiber 27.90g 100%
Total Sugars 32.70g
Protein 100.50g 201%
Vitamin D 63IU 313%
Calcium 1190mg 92%
Iron 17mg 94%
Potassium 7777mg 165%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 14.4%
Carbs: 49.3%