Nutrition Facts for Mashed potato and turkey soup

Mashed Potato and Turkey Soup

Transform your Thanksgiving leftovers into a comforting bowl of Mashed Potato and Turkey Soup, a rich and creamy creation that reinvents classic flavors. This one-pot dish combines tender shredded turkey, hearty mashed potatoes, and a medley of sautéed onions, carrots, and celery in a savory chicken or turkey broth. The addition of heavy cream and a touch of fresh thyme creates a velvety texture and aromatic depth, while optional smoked paprika adds a subtle, smoky kick. Ready in just 45 minutes, this quick and delicious soup is perfect for cozy family dinners or meal prep. Garnish with freshly chopped parsley and serve with crusty bread for an irresistible, hearty meal. Perfect for using up leftovers, this recipe highlights flavors of the season while offering a creative and satisfying twist.

Nutriscore Rating: 70/100
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Image of Mashed Potato and Turkey Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 2 cups cooked turkey, shredded or diced
  • 6 cups chicken or turkey broth
  • 2 cups mashed potatoes
  • 0.5 cup heavy cream
  • 1 teaspoon fresh thyme, chopped
  • 2 tablespoons parsley, chopped (optional for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika (optional for a smoky flavor)

Directions

Step 1

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until melted and shimmering.

Step 2

Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Step 3

Add the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Stir in the cooked turkey, tossing to combine with the vegetables.

Step 5

Pour in the chicken or turkey broth and bring the mixture to a boil. Reduce the heat to medium-low and simmer for 10 minutes to allow the flavors to meld.

Step 6

Whisk in the mashed potatoes until fully incorporated, creating a creamy soup base. Let the soup simmer for another 5 minutes.

Step 7

Stir in the heavy cream, fresh thyme, salt, black pepper, and paprika (if using). Taste and adjust seasoning as necessary.

Step 8

Serve hot, garnished with chopped parsley (optional). Pair with crusty bread or crackers for a complete meal.

Nutrition Facts

Serving size 3044.2 grams (3044.2g)
Amount per serving % Daily Value*
Calories 2305
Total Fat 115.00g 147%
Saturated Fat 55.60g 278%
Polyunsaturated Fat 4.10g
Cholesterol 625mg 208%
Sodium 7495mg 326%
Total Carbohydrate 127.10g 46%
Dietary Fiber 16.00g 57%
Total Sugars 29.20g
Protein 174.10g 348%
Vitamin D 5IU 23%
Calcium 503mg 39%
Iron 14mg 76%
Potassium 5468mg 116%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 31.1%
Carbs: 22.7%