Nutrition Facts for Masaledar roti

Masaledar Roti

Elevate your everyday bread game with this flavorful Masaledar Roti, a spiced flatbread that’s perfect for pairing with your favorite curries and chutneys. This easy-to-make Indian recipe combines whole wheat flour with a medley of bold ingredients like finely chopped cilantro, green chilies, grated garlic, and warming spices such as cumin, coriander, turmeric, and red chili powder. The dough is enriched with creamy yogurt for extra tenderness and rolled into thin, golden circles before being cooked on a skillet with a touch of ghee or oil for a beautifully soft texture and crispy edges. Ready in just 35 minutes, these spiced rotis are an aromatic, wholesome delight that adds a burst of flavor to any meal. Perfect as a side or a standalone snack, they’re a must-try for spice lovers! Keywords: Masaledar Roti recipe, spiced flatbread, Indian bread, whole wheat roti, spiced roti, quick Indian recipes.

Nutriscore Rating: 70/100
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Image of Masaledar Roti
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Whole wheat flour
  • 0.25 cup Yogurt
  • 0.5 cup Water
  • 2 tablespoons Cilantro (finely chopped)
  • 1 tablespoon Green chilies (finely chopped)
  • 0.5 cup Onion (finely chopped)
  • 1 teaspoon Garlic (grated)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 2 tablespoons Ghee or oil

Directions

Step 1

In a large mixing bowl, combine whole wheat flour, yogurt, salt, coriander powder, turmeric powder, red chili powder, and cumin seeds.

Step 2

Add finely chopped onion, cilantro, green chilies, grated garlic, and grated ginger to the bowl. Mix well to distribute the spices and vegetables evenly.

Step 3

Gradually add water to the mixture, a little at a time, and knead until it forms a smooth and pliable dough. Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 4

Divide the rested dough into 8 equal-sized balls. Roll each ball into a smooth sphere between your palms.

Step 5

Dust a rolling surface and rolling pin with flour. Flatten a ball of dough and roll it into a thin circle about 6-8 inches in diameter.

Step 6

Heat a skillet or a flat griddle over medium heat. Place the rolled-out roti onto the hot skillet.

Step 7

Cook for 30-40 seconds until you see bubbles forming, then flip. Brush the top lightly with ghee or oil and cook for another 30-40 seconds.

Step 8

Flip again, brushing the other side with ghee or oil, and cook for an additional 20-30 seconds until golden brown spots appear, and the roti is cooked through.

Step 9

Repeat the rolling and cooking process with the remaining dough balls.

Step 10

Serve the Masaledar Roti hot with curry, chutney, or yogurt.

Nutrition Facts

Serving size 559.1 grams (559.1g)
Amount per serving % Daily Value*
Calories 1171
Total Fat 34.70g 44%
Saturated Fat 18.30g 92%
Polyunsaturated Fat 0.00g
Cholesterol 88mg 29%
Sodium 2434mg 106%
Total Carbohydrate 191.80g 70%
Dietary Fiber 32.90g 118%
Total Sugars 9.80g
Protein 37.60g 75%
Vitamin D 29IU 147%
Calcium 274mg 21%
Iron 13mg 73%
Potassium 1421mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 12.2%
Carbs: 62.4%