Nutrition Facts for Masala papad

Masala Papad

Crispy, colorful, and bursting with zesty flavors, Masala Papad is the ultimate quick and easy Indian snack or appetizer that's perfect for any occasion. With a golden roasted or lightly fried papad as the base, this dish is topped with a vibrant medley of finely chopped onions, tomatoes, cucumber, and green chilies, all tossed in tangy lemon juice and aromatic spices like chaat masala and black salt. The result is a delightful harmony of crunch, freshness, and tang that’s both healthy and irresistible. Ready in under 15 minutes, Masala Papad is an ideal choice for entertaining or as a light, fuss-free side dish. Serve it immediately to enjoy its crispy perfection, and don’t forget to garnish with fresh coriander for that extra touch of flavor! Perfect for fans of Indian street food, this recipe is a crowd-pleaser you’ll return to time and again.

Nutriscore Rating: 71/100
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Image of Masala Papad
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces Papad
  • 1 medium, finely chopped Tomato
  • 1 medium, finely chopped Onion
  • 1 small, finely chopped Cucumber
  • 1 finely chopped Green Chili
  • 2 tablespoons, finely chopped Fresh Coriander Leaves
  • 2 teaspoons Lemon Juice
  • 1 teaspoon Chaat Masala
  • 0.5 teaspoon Black Salt
  • 0.5 teaspoon Red Chili Powder
  • 0.25 teaspoon, or to taste Salt
  • 0.5 teaspoon (optional, for greasing) Vegetable Oil

Directions

Step 1

Place a papad on a plate and prep it for cooking. For a healthier option, roast the papad over an open flame or in a microwave. Alternatively, lightly fry it in vegetable oil for added crunch.

Step 2

In a mixing bowl, combine chopped tomato, onion, cucumber, green chili, coriander leaves, lemon juice, chaat masala, black salt, red chili powder, and regular salt. Mix well to form the masala topping.

Step 3

Once the papad is ready, lay it flat on a serving plate and quickly spoon the prepared masala topping evenly over it. Make sure to spread it out to cover the entire surface, but avoid letting it sit too long to prevent sogginess.

Step 4

Serve the Masala Papad immediately as a delicious appetizer or snack. Enjoy the crisp texture and burst of flavors!

Step 5

Pro tip: To keep the papad crisp if making multiple servings, add the topping just before serving.

Nutrition Facts

Serving size 449.4 grams (449.4g)
Amount per serving % Daily Value*
Calories 310
Total Fat 4.70g 6%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 1.90g
Cholesterol 1mg 0%
Sodium 3635mg 158%
Total Carbohydrate 57.40g 21%
Dietary Fiber 12.40g 44%
Total Sugars 20.00g
Protein 14.20g 28%
Vitamin D 0IU 0%
Calcium 146mg 11%
Iron 5mg 28%
Potassium 1123mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%
Protein: 17.3%
Carbs: 69.9%