Masala Omelette
Spice up your breakfast routine with this flavorful and protein-packed Masala Omelette! Bursting with the vibrant flavors of finely chopped onion, juicy tomato, fiery green chili, and fragrant cilantro, this Indian-inspired twist on the classic omelette is a quick and easy dish that's ready in under 20 minutes. A harmonious blend of spices—red chili powder, turmeric, and garam masala—elevates the eggs to a whole new level of deliciousness, while a touch of oil or ghee ensures a perfectly golden finish. Ideal for a satisfying solo meal or an impressive brunch centerpiece, this Masala Omelette pairs beautifully with buttered toast, parathas, or a side of fresh salad. Perfectly spicy, incredibly aromatic, and undeniably delicious, it’s a breakfast game-changer you’ll want to make again and again!
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Ingredients
- 3 large Eggs
- 0.5 cup, finely chopped Onion
- 0.25 cup, finely chopped Tomato
- 1 small, finely chopped Green chili
- 2 tablespoons, chopped Fresh cilantro
- 0.5 teaspoon Red chili powder
- 0.25 teaspoon Turmeric powder
- 0.25 teaspoon Garam masala
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Oil or Ghee
Directions
Step 1
Crack the eggs into a mixing bowl. Add salt and black pepper. Whisk them until they are fully combined and frothy.
Step 2
Add the finely chopped onion, tomato, green chili, fresh cilantro, red chili powder, turmeric powder, and garam masala to the egg mixture. Stir well to combine all ingredients.
Step 3
Heat oil or ghee in a non-stick frying pan over medium heat.
Step 4
Pour the egg mixture into the pan, spreading it evenly to ensure it cooks uniformly.
Step 5
Cook the omelette on medium-low heat for about 3-4 minutes or until the bottom is set and the edges start to leave the pan.
Step 6
Carefully flip the omelette and cook the other side for another 2-3 minutes or until fully cooked.
Step 7
Transfer the masala omelette to a plate. Garnish with additional chopped cilantro, if desired, and serve hot.
Nutrition Facts
| Serving size | 328.4 grams (328.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416 |
| Total Fat 28.90g | 37% |
| Saturated Fat 6.80g | 34% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 558mg | 186% |
| Sodium 1743mg | 76% |
| Total Carbohydrate 17.90g | 7% |
| Dietary Fiber 3.30g | 12% |
| Total Sugars 9.10g | |
| Protein 21.40g | 43% |
| Vitamin D 123IU | 615% |
| Calcium 132mg | 10% |
| Iron 5mg | 26% |
| Potassium 578mg | 12% |
Source of Calories