Masala Kababs

Get ready to tantalize your taste buds with these flavorful Masala Kababs, a beloved South Asian delicacy that combines juicy ground meat with vibrant spices and fresh herbs. Perfectly seasoned with aromatic garam masala, zesty ginger, and a hint of green chili, these kababs are not only irresistibly delicious but also customizable with your choice of beef, chicken, or lamb. Breadcrumbs and a touch of egg bind the mixture, creating a tender yet firm texture that's ideal whether you're pan-frying or grilling. Quick to prepare and ready in just 35 minutes, these smoky, golden kababs are the perfect pairing for mint chutney or yogurt dip, making them a standout addition to your next meal or gathering. Whether served with naan or a fresh salad, Masala Kababs promise an unforgettable burst of flavor in every bite!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground meat (beef, chicken, or lamb)
• 1 medium (finely chopped) Onion
• 3 cloves (minced) Garlic
• 1 tablespoon (grated) Ginger
• 2 tablespoons (chopped) Fresh cilantro
• 1 tablespoon (chopped) Fresh mint
• 1 finely chopped (optional) Green chili
• 1 teaspoon Red chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Garam masala
• 1 teaspoon (adjust to taste) Salt
• 1 tablespoon Lemon juice
• 3 tablespoons Bread crumbs
• 1 large Egg
• 2 tablespoons (for cooking, or as needed) Oil

Directions

Step 1

In a large mixing bowl, combine the ground meat, finely chopped onion, minced garlic, grated ginger, chopped cilantro, mint, and green chili (if using).

Step 2

Add all the dry spices: red chili powder, ground cumin, ground coriander, garam masala, and salt. Mix well to distribute the spices evenly.

Step 3

Drizzle in the lemon juice and add the bread crumbs, which will help bind the mixture and give the kababs structure.

Step 4

Crack the egg into the bowl and mix it thoroughly with the meat mixture. Use your hands for the best consistency, but be sure to wash them beforehand.

Step 5

Cover the bowl with plastic wrap and let the mixture rest in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 6

After resting, shape the kababs into oval patties or cylindrical shapes, about 2 inches long. Make sure they are uniform in size for even cooking.

Step 7

Heat a frying pan or grill with a thin layer of oil over medium heat. Once hot, place the kababs on the pan or grill, making sure not to overcrowd.

Step 8

Cook the kababs for 6-8 minutes on each side, turning occasionally until they are golden brown and cooked through. The internal temperature should reach at least 165°F (74°C) for chicken or 160°F (71°C) for beef/lamb.

Step 9

Remove the kababs from the pan or grill and let them rest on a plate lined with paper towels to absorb any excess oil.

Step 10

Serve the masala kababs hot with mint chutney, yogurt dip, or alongside naan and a salad.

Nutrition Facts

Serving size	797.1 grams (797.1g)

Amount per serving	% Daily Value*
Calories	1724

Total Fat 138.10g	177%
Saturated Fat 44.20g	221%
Polyunsaturated Fat 2.00g
Cholesterol 570mg	190%
Sodium 2866mg	125%
Total Carbohydrate 27.00g	10%
Dietary Fiber 6.90g	25%
Total Sugars 8.50g
Protein 101.70g	203%

Vitamin D 104IU	519%
Calcium 265mg	20%
Iron 20mg	112%
Potassium 2066mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 23.1%

Carbs: 6.1%