Nutrition Facts for Maryland style snow crab legs

Maryland Style Snow Crab Legs

Bring the taste of the Chesapeake Bay to your table with these irresistible Maryland Style Snow Crab Legs. Perfectly seasoned with iconic Old Bay, these tender, juicy crab legs are steamed with a flavorful blend of water and beer for a bold, aromatic finish. Quick and easy to prepare, this recipe takes only 25 minutes from start to finish, making it an ideal choice for weeknight dinners or special gatherings. Served with melted butter and fresh lemon wedges, each bite bursts with sweet, briny flavors complemented by a zesty spice that will transport your taste buds straight to Maryland. Whether you're a seasoned seafood lover or trying crab for the first time, this dish is a surefire crowd-pleaser!

Nutriscore Rating: 72/100
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Image of Maryland Style Snow Crab Legs
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pounds snow crab legs
  • 4 cups water
  • 1 cup beer
  • 3 tablespoons Old Bay seasoning
  • 4 tablespoons unsalted butter
  • 1 whole lemon

Directions

Step 1

Rinse the snow crab legs under cold water to remove any debris or ice crystals. Pat them dry with a paper towel.

Step 2

In a large stockpot or steaming pot with a steaming basket, add 4 cups of water and 1 cup of beer.

Step 3

Sprinkle 2 tablespoons of Old Bay seasoning into the water and bring it to a boil over medium-high heat.

Step 4

Once the mixture is boiling, reduce the heat to medium and place the crab legs into the steaming basket. If needed, work in batches to avoid overcrowding.

Step 5

Cover the pot with a lid and steam the crab legs for 12–15 minutes, or until they are heated through and exude a pleasant aroma.

Step 6

While the crab legs are steaming, melt 4 tablespoons of unsalted butter in a small saucepan over low heat. Cut the lemon into wedges for serving.

Step 7

Remove the crab legs from the pot and place them on a serving platter. Sprinkle the remaining 1 tablespoon of Old Bay seasoning over the crab legs for an extra kick of flavor.

Step 8

Serve the Maryland-style snow crab legs hot with melted butter and lemon wedges on the side for dipping and garnishing.

Nutrition Facts

Serving size 2233.8 grams (2233.8g)
Amount per serving % Daily Value*
Calories 1374
Total Fat 62.10g 80%
Saturated Fat 29.80g 149%
Polyunsaturated Fat 0.10g
Cholesterol 605mg 202%
Sodium 6701mg 291%
Total Carbohydrate 10.60g 4%
Dietary Fiber 1.60g 6%
Total Sugars 1.70g
Protein 177.20g 354%
Vitamin D 0IU 0%
Calcium 611mg 47%
Iron 5mg 28%
Potassium 2710mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 54.1%
Carbs: 3.2%