Maryland Crab Dip by Keith

Dive into the irresistible flavors of "Maryland Crab Dip by Keith," a rich and creamy appetizer that’s perfect for any gathering. This indulgent dip starts with a velvety base of cream cheese, mayonnaise, and sour cream, blended with sharp cheddar and Parmesan cheeses for a harmonious depth of flavor. Highlighted by the fresh sweetness of lump crab meat and seasoned to perfection with a splash of Worcestershire, a squeeze of lemon, and iconic Old Bay seasoning, this dip is a true homage to Maryland’s coastal cuisine. Baked until golden and bubbly, it’s finished with a sprinkle of paprika and green onions for a pop of color and taste. Whether paired with crisp vegetables, crusty bread, or buttery crackers, this easy-to-make crab dip is guaranteed to be the star of your appetizer spread. Perfect for holiday parties, game days, or any occasion calling for a seafood showstopper!

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 8

Ingredients

• 8 ounces cream cheese
• 0.5 cups mayonnaise
• 0.5 cups sour cream
• 1 cups sharp cheddar cheese, shredded
• 0.25 cups Parmesan cheese, grated
• 1 tablespoon lemon juice
• 1 teaspoon Worcestershire sauce
• 2 teaspoons Old Bay seasoning
• 2 cloves garlic, minced
• 16 ounces crab meat (preferably lump)
• 2 stalks green onions, thinly sliced
• 1 teaspoon paprika
• 0 optional crackers, bread, or vegetables (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix until smooth and creamy.

Step 3

Stir in the sharp cheddar cheese, Parmesan cheese, lemon juice, Worcestershire sauce, Old Bay seasoning, and minced garlic. Mix until well incorporated.

Step 4

Gently fold in the lump crab meat, being careful not to break up the crab too much. Add the sliced green onions and mix lightly.

Step 5

Transfer the mixture into an oven-safe baking dish, spreading it evenly.

Step 6

Sprinkle the top with paprika for added color and flavor.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbly and slightly golden on top.

Step 8

Remove from the oven and let it cool for a couple of minutes before serving.

Step 9

Serve the Maryland Crab Dip warm with crackers, bread, or fresh vegetables for dipping.

Nutrition Facts

Serving size	1138.8 grams (1138.8g)

Amount per serving	% Daily Value*
Calories	2942

Total Fat 236.40g	303%
Saturated Fat 98.00g	490%
Polyunsaturated Fat 3.40g
Cholesterol 784mg	261%
Sodium 4500mg	196%
Total Carbohydrate 75.50g	27%
Dietary Fiber 2.80g	10%
Total Sugars 19.10g
Protein 137.10g	274%

Vitamin D 24IU	120%
Calcium 1767mg	136%
Iron 7mg	40%
Potassium 1947mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 18.4%

Carbs: 10.1%