Nutrition Facts for Marvelous leftover hash

Marvelous Leftover Hash

Transform your leftovers into a hearty and flavor-packed meal with this Marvelous Leftover Hash! Perfect for minimizing food waste while maximizing taste, this easy skillet recipe combines crispy golden potatoes, savory leftover meat, and sautéed vegetables, all brought together with the rich creaminess of runny eggs cooked right on top. With just 10 minutes of prep and customizable ingredients like smoked paprika, fresh parsley, or a splash of hot sauce for added flair, this dish is as versatile as it is satisfying. Ideal for breakfast, brunch, or a quick dinner, this one-pan wonder delivers bold flavors and comforting goodness in every bite.

Nutriscore Rating: 76/100
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Image of Marvelous Leftover Hash
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups cooked potatoes (e.g., roasted, boiled, or baked)
  • 1 cup leftover cooked meat (e.g., chicken, beef, sausage, or turkey)
  • 1.5 cups vegetables (e.g., bell peppers, onions, or greens)
  • 4 large eggs
  • 2 tablespoons olive oil or butter
  • 2 cloves garlic (minced)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon smoked paprika (optional)
  • 2 tablespoons fresh parsley (chopped, optional for garnish)
  • 0 to taste hot sauce (optional, for serving)

Directions

Step 1

Dice the cooked potatoes into bite-sized pieces. Shred or roughly chop the leftover cooked meat, ensuring no large chunks remain. Chop vegetables into small, even pieces to ensure they cook evenly.

Step 2

Heat a large skillet over medium heat and add 2 tablespoons of olive oil or butter. Allow it to heat until shimmering.

Step 3

Toss the diced potatoes into the skillet. Cook for 5–7 minutes, stirring occasionally, until they are crispy and golden brown on the edges.

Step 4

Add the vegetables and minced garlic to the skillet. Stir and sauté the mixture for 5 minutes, or until the vegetables are tender and fragrant.

Step 5

Fold in the leftover meat. Sprinkle with salt, black pepper, and smoked paprika (if using), and cook for another 3–4 minutes, stirring occasionally, to heat the meat through.

Step 6

Using a spoon or spatula, create four small wells in the mixture. Crack one egg into each well, then lower the heat to medium-low.

Step 7

Cover the skillet with a lid and cook the eggs for 5–7 minutes, or until the whites are set but the yolks remain soft (or to your desired level of doneness).

Step 8

Remove the skillet from heat and garnish with fresh parsley, if desired. Serve immediately with optional hot sauce on the side for extra flavor.

Nutrition Facts

Serving size 1312.4 grams (1312.4g)
Amount per serving % Daily Value*
Calories 1448
Total Fat 71.10g 91%
Saturated Fat 17.30g 87%
Polyunsaturated Fat NaNg
Cholesterol 935mg 312%
Sodium 2869mg 125%
Total Carbohydrate 105.00g 38%
Dietary Fiber 16.90g 60%
Total Sugars 13.60g
Protein 98.50g 197%
Vitamin D 164IU 820%
Calcium 310mg 24%
Iron 14mg 79%
Potassium 3727mg 79%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 27.1%
Carbs: 28.9%